Reply With Quotelol "protein for BIG BOYS" lol u said big boy..... go ahead and take it it wont make u gain weight. just calculate it into ur daily calorie goals and stuff...
Protien for big boys??
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Thread: Protien for big boys??
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04-04-2006, 03:16 PM #1Registered User
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Protien for big boys??
ok well i kno alot of smaller guys that take alot of protien cause they want to get larger, put on weight. Im around 220-230, 5'9ish. Would it be alrite if i take protien or will it make me gain wieght. i basicly want it to boost my muscle mass, i lift 4 or 5 days a week, for around a hour and a half if not more. any advice or suggestions??? thxn
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04-04-2006, 04:11 PM #2Registered User
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04-04-2006, 04:52 PM #3Registered User
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ok thxn, i consider myself big lol. not like JACKED big but jus generally big. lets put it this way, i'm rockin a keg and not a 6 pack lol
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04-04-2006, 07:22 PM #4Intensity!
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Might want to loose some bf first before you try to gain.
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04-05-2006, 10:40 PM #5Registered User
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umm 230 at 5'9 is pretty big. If its muscle that is.
Originally Posted by vinceforheismen
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04-06-2006, 01:05 PM #6Registered User
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Try Nature's best Isopure- Its high in protein with very few carbs and has very low calories. Isopure is one of the best proteins to use if you want a lot of protein and lower calories.
www.supplementsoutlet.com
Lowest priced muscle milk and bsn nitrix on the web.
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04-06-2006, 03:23 PM #7Registered User
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im hooked on nectar atm
IMA BEAST
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