what are the exact ingredients of this
With NO, when do you take it. It say's to take on a empty stomach to be more effective and drink water, thats a given. But, when you eat 5-6 meals thats tough to do. My main question is when would you take it with concerns of working out. Like a hour before or 30 mins. Also would it matter if you take creatine with it, would it change to 20 mins or etc. I have heard NO is a waste of money, which is why I didnt pay for it. Any help would be awesome.
what are the exact ingredients of this
Serving Size: 3 tablets
Servings Per Container: - 60
% Daily Value*
Arginine alpha-Ketoglutarate - 3g
(A-AKG) †
Ingredients: Dicalcium Phosphate, Pharmaceutical Glaze, Microcrystalline Cellulose, Stearic Acid, Solutab, Magnesium Stearate, Silica.
take it 25-30 min before breakfast (when u wake up) and 25-30 min before ur pre-workout meal/shake.
yep - take it moring and prework out. Not before bed as some people will try to tell you.
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