Reply With Quoteit is an amino acid as far as i am aware that pushes more water into the muscles so you should look fuller and notice slight increase in endurance?
Creatine while cutting?
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Thread: Creatine while cutting?
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04-29-2006, 03:09 PM #1Registered User
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Creatine while cutting?
Will creatine help retain muscle or simply just make me gain weight
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04-29-2006, 03:21 PM #2Dedicated to one thing!!!
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04-29-2006, 03:44 PM #3Registered User
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It will definitely help in a calorie deficit in regards to increasing protein synthesis and helping you at least retain some muscle mass.
Originally Posted by beerman_420
art@designersupps.com
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05-01-2006, 01:23 PM #4Registered User
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I'm in the same boat, cutting and on creatine.
I'm 33 years old, 5'-10", and 169lb - I'm fairly lean and have an athletic shape. My goal is to cut down to 164lb in six weeks, w/o sacrificing muscle mass. HELP!!
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05-01-2006, 05:54 PM #5fiendish thingy ELITE MEMBER
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you gain weight by eating more, not if you take creatine.
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05-02-2006, 06:01 AM #6Dream Brother
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How have you found it so far? Originally Posted by MCPaulyB
I'm still debating if I should add some CEE to my stack, or not.Currently cutting (Bulk soon): Lost 43 kilos (94.6 lb) since March of 2005. Current BF%: ~12.5 - 14%
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05-02-2006, 12:03 PM #7Registered User
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What's CEE? Originally Posted by Action-Jackson
I'm 33 years old, 5'-10", and 169lb - I'm fairly lean and have an athletic shape. My goal is to cut down to 164lb in six weeks, w/o sacrificing muscle mass. HELP!!
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05-04-2006, 06:45 AM #8Dream Brother
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creatine ethyl ester Originally Posted by MCPaulyB
Currently cutting (Bulk soon): Lost 43 kilos (94.6 lb) since March of 2005. Current BF%: ~12.5 - 14%
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05-07-2006, 04:28 PM #9NGA/IFPA Pro Bodybuilder ELITE MEMBER
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Creatine will in no way interfere with you losing body fat, if that is your goal. Creatine will help you keep your strength up and your muscle cells volumized, which is imperative for triggering muscle growth.
Some creatine's will have you hold some subcutaneous water, which will blur some cuts slightly, but this can be remedied in a matter of days if you were looking to "peak" for photos, a vacation, or contest.
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