Reply With Quoteif your diet is high in quality proteins than the amino acid supplement is not necessary.
are amino acid supplements essential ???
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04-30-2006, 06:26 PM #1Senior Member ELITE MEMBER
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are amino acid supplements essential ???
some body says that supplementing amino acids like 2222 and anabolic 10,000 is important for weight training.... but i think a good diet will provide the body with it's needs .. what do u think?????????
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04-30-2006, 06:47 PM #2I'm CEO, Bitch! ADMINISTRATOR
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05-03-2006, 08:19 AM #3Registered User
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Originally Posted by Robert DiMaggio
I agree and disagree only from my experiences.
Without additional BCAA's in my training, recovery didnt seem as fast and my cuts were not showing as well. Once I began using BCAA's in my training and supplementation, I seemed to feel better, less broken down and actually seemed to sleep a bit better at night.
Just my opinion on the matterTo achieve Success is certaily tough..but keeping it, much tougher!
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05-03-2006, 09:30 AM #4I'm CEO, Bitch! ADMINISTRATOR
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okay, but he was not asking about BCAAs. Originally Posted by andyo
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