Thread: What is a good multi-vitamin?

I also would put my vote in for OT since they update their formula based on research that has been establishing the most bioavailable forms of the vitamins. Centrum and other cheap brands don't update their formula nearly as much as more niche companies like CL does. OT is worth your while, I use it religiously.

|Z|

Orbit Nutrition Rep

I like anavite and Adam for multis, but I also use need2guard as a general organ support supp as it has a very comprehensive formula.

Originally Posted by Daft205

I like anavite and Adam for multis, but I also use need2guard as a general organ support supp as it has a very comprehensive formula.

This man has revealed the secret! lol N2guard is great. IMO, it beats every product on the market. Everything you need plus some in just one serving. Def worth the investment.

i like opti men

Are all vitamins the same quality, are the vitamins produced by one company better than another. I mean, some are real expensive, & some are cheap, for the same ingredients, it seems.
And why does my urine ( I'm being polite!) turn yellow sometimes?

I use Gaspari Anavite because it is a Beta Alanine supp and L- Carnitine in it. When I get tired of paying this much or taking 6 pills a day I go to Dymatize Super Multi which is two caplets a day or ISS Research Multi vitamin packswhich is packs with 5 pills in each pack. Great prices on these at my store. Check link in my signature

Originally Posted by Kusakup

I'm a firm believe in Animal Pak

Your a firm believer in throwing your money away.

Originally Posted by SuperLift

Ill always take Animal Paks.

Paks it is. Smells like shit but gets it done.



Adam comes in at 2nd for me.

Guys I have tried Animal Pak, NOW Adam, MST MVP, and CL Orange Triad. Out of them all, I truly believe Orange Triad is far and away the best of them all. The cost of an equally dosed joint supplement makes it a bargain. I have taken it for more than 60 days and then switched to MVP to see a difference, my joints are mad at me and that alone is reason enough to pay for Triad.

I know a lot of people love Animal Pak, I have tried it three times, ran it for 90 days once and I got sick twice. Taking Triad I have gotten sick once during 6 bottles (45 days each bottle), take that for what it is worth. Not a lot that CL makes I am a fan of but Orange Triad is legit.

Originally Posted by meatead

Are all vitamins the same quality, are the vitamins produced by one company better than another. I mean, some are real expensive, & some are cheap, for the same ingredients, it seems.
And why does my urine ( I'm being polite!) turn yellow sometimes?

No, they are very different as there are different isomers of vitamins and choices to include that are better for you, have higher absorption rates and can be less toxic at higher levels. Your pee turns yellow because of B vitamins.

half the vitamins including centrum pass through you virtually untouched my buddy does septic systems and says he sees em all the time where u can still read the imprint or writing on em

Originally Posted by crzyn8

half the vitamins including centrum pass through you virtually untouched my buddy does septic systems and says he sees em all the time where u can still read the imprint or writing on em

Cheap ones are like that, ones that you pay for I don't believe are that way at all. Take it with some fish oil as that will help with absorption of many vitamins. Also, if you digestive tract is that poor at absorbing vitamins, your health is already in question and no vitamin can fix that. Try eating vegetables and drinking more water to start.