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What is a good multi-vitamin?


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Old 02-20-2001, 01:36 PM   #1
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Post What is a good multi-vitamin?

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Prince, i saw you say you were taking one/some. I was just curious as to what ones anyone would suggest. My dad is a former powerlifter and now lifts to stay in shape, he takes one but i am not sure who makes them. I asked a guy at GNC (i know, it proably wasnt a good idea) but he had no clue what he was talking about. Currently I am trying to lean up for summer. I am happy with the progress of my overall training, but I am a little concerned as to if I should be taking any vitamins along with it. Any suggestions would be great.

Thanks,
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Old 02-20-2001, 02:27 PM   #2
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I'm sure I will get some laughs from this, but Nutrilite (the med division of AMWAY) makes some really good multivitamins, along with every other type of vitamin/mineral supp. They contain everything in Centrum like products, plus some. And they are very pure. I can give you some info if you want it. (I'm not trying to sell you anything, I don't have the time to deal with that company, if you know what I'm talking about.)

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Old 02-20-2001, 07:24 PM   #3
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Just out of curiosity, I use Centrum and I wonder why people have such a negative attitude towards them?
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Old 02-20-2001, 08:25 PM   #4
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I dont have a negative attitude towards it at all. Hell, they were probably the first one's to come out with a multivitamin.

Hmmmm...centrum. I could eat them like candy.

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Old 02-21-2001, 03:02 PM   #5
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Well, anyway, I told a girl in our lab that I used Centrum and she said "oh my, that's not good at all." And then went on about some radio show... then my Centrum faith was tested.
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Old 02-21-2001, 03:23 PM   #6
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I guess we're both in trouble Earwax, I use Centrum as well, mostly cause I'm cheap.
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Old 02-22-2001, 07:50 AM   #7
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I just usually look for the cheapest one that contains high amounts of lots of vitamins and minerals, especially vitamin E and calcium, many multis leave these out.

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