heeeeeeeeeeelp

**assassin** · 05-02-2006, 05:43 PM

i got something called milk and egg 95+ volume & definition musculaire eafit high tech it's a powder but every thing on the box is written in french how should i use this thing( itold some one to buy me optimum nutrition 100% whey protein powder and he got me this

) any body know how should i consume this protein i understand nothing on the box

**Rocky_B** · 05-02-2006, 06:40 PM

type out what it says on the bottle, i'll translate.

It likely says something to the nature of take one scoop PWO, and possibly in the morning for best results.

**assassin** · 05-02-2006, 06:57 PM

Originally Posted by Rocky_B

type out what it says on the bottle, i'll translate.

favorise la prise de muscle ideal en phase de sechage musculaire assimilation progressive ralentit le catabolisme

conseils dutilisation : il est recommande par jour un apport proteique moyen (repas compris) de 1,5 g par kg de poids corporel qui pourra atteindre 2 g en cas de sollicitation musculaire intense.

a repartir sur la journee afin dassurer un appart proteique requlier au moins toutes les 4 heures. par example 1 a 2 rations * soit en complement des repas dont l'apport proteine est trop faible soit en collation entre deux repas trop eloignes
1 ration=2 dossettes = 32g de produit environ

**Trouble** · 05-03-2006, 04:27 PM

First part basically said that it has a low glycemic index, is slowly assimilated, and helps avoid catabolism.

Recommended Dosage: We recommend a per day average protein contribution (regular meals included) of 1.5 grams per kg of body weight, and a maxium of 2 grams per kg/bodyweight in the event of intense muscular activity. During the day, the product should be used at least every four hours, either combined with meals to supplement protein when the meal lacks adequate protein or used between regular meals at twice the regular dose (as a meal replacement). Recommended dose, 1 meal =2 doses = 32g of product (approximately).

Mon dieu! Non regulare! (Quebec) French-Canadien!

Babelfish (translator) didn't like some of it. I think the translation is close enough (as we say, good enough for government work) to suit your purposes.

Cheers.

**assassin** · 05-03-2006, 04:50 PM

Originally Posted by Trouble

First part basically said that it has a low glycemic index, is slowly assimilated, and helps avoid catabolism.

Recommended Dosage: We recommend a per day average protein contribution (regular meals included) of 1.5 grams per kg of body weight, and a maxium of 2 grams per kg/bodyweight in the event of intense muscular activity. During the day, the product should be used at least every four hours, either combined with meals to supplement protein when the meal lacks adequate protein or used between regular meals at twice the regular dose (as a meal replacement). Recommended dose, 1 meal =2 doses = 32g of product (approximately).

Mon dieu! Non regulare! (Quebec) French-Canadien!

Babelfish (translator) didn't like some of it. I think the translation is close enough (as we say, good enough for government work) to suit your purposes.

Cheers.

thnx a lot my friend

i am egyptian i could hardly talk english and arabic too

.. no way for meto understand a word in french although i studied french for several yrs in school but no way

...................thnx 4 ur help

**Trouble** · 05-03-2006, 05:18 PM

You're welcome.

Assassin, I see you speak the international language of emoticons just fine.

**assassin** · 05-03-2006, 05:26 PM

Originally Posted by Trouble

You're welcome.

Assassin, I see you speak the international language of emoticons just fine.

thnk god for that

**Trouble** · 05-04-2006, 09:14 PM

Note that I speak emoticonese about as well as you do French.

**assassin** · 05-05-2006, 12:32 AM

Originally Posted by Trouble

Note that I speak emoticonese about as well as you do French.

cool this means that u understand every emoticonese word i say :P

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