depends what u have for breakfast..but i say wait at least 1 hour and a half. but yeah what do u eat for bfast?
It says to take NO Xplode on an empty stomach before workout, but would it be alright if I ate breakfast around 8 am and then took the NO Xplode at 9 am and trained at 9:30 am? I want to eat breakfast before I workout because if I don't I'll be hungry and I'm pretty sure its a bad idea to workout without any food in your stomach.
depends what u have for breakfast..but i say wait at least 1 hour and a half. but yeah what do u eat for bfast?
The only problem I have taking NO2/creatine products with food/right after, is it makes me sick to my stomach... If I wait about 30 mins after I eat, and then take it, I usually don't have a problem.
For breakfast I eat oatmeal and eggs.
I always took my noxplode 1 hour after and It always worked great
The reason you wait until you have an empty stomach is so you can absorb it into your body better. However, I did wait the recommended time and I always felt hungry during my workout; which really f*cking sucks. So, I finish eating at 8:15 usually and I take my Nitric Oxide at 8:40 (two scoops). I still absorb it good enough to feel the effects, and I don't feel hungry during workouts. Good luck.
I know this is off topic, but does anyone know how much creatine is in no-explode? I know it has some creatine in it so I stopped taking my cee and am taking no-explode everyday thinking I was getting enough creatine with the no-explode. Anyone know how much creatine is actually in it and if I should be using another creatine product with it?
I just checked BSN's site and they said each scoop has 1 gram of creatine. If I am taking 2 scoops a day does anyone know how much more creatine I should be taking?
I personally take both. I take 2 scoops of NO before I workout along with 5 grams of creatine. After I workout I take another 5 grams. So in all I take 10 grams of creatine a day, supposing you have already been through the loading stage.
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