Reply With QuoteCraigMB, what are your body stats.
weight gainer
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Thread: weight gainer
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05-05-2006, 03:48 AM #1Registered User
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weight gainer
Ok I Found a good weight gainer ...Mass Meal ...Now Should i get a cheap carb tablet ?? that surly ....
%100 Whey Protein
ErgoPharm Mass Meal
A Cheap Carb Supplement
And A Daily Vitamin
ANd eat As much as i can from 1500+ above calories a day
Will Get me weight lol
I know i know u need more calories but i cant afford that much food i live in a house 7 people with 400 foodstamps ..we got to make the food last and spend a couple hundered at the last week of the month
I need some Homemade Shakes ...or somethin ..then that will be a plus
what is some good carb supplemtns ?
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05-05-2006, 07:20 AM #2Business Man 100% ELITE MEMBER
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Working Hard and Playing Harder!
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05-05-2006, 04:09 PM #3Registered User
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6'1
160 lbs
Umm thats all i know lol ..but hey look i changed the mass meal to Cytogainer
And with that and whey and everything i learned i will eat about 25000+ a day
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05-06-2006, 10:11 AM #4No Pain No Gain
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Craig,
Originally Posted by CraigMb
Try this homemade weight gainer I have every night before bed,
I call it the Thunder Cat,
1 1/2 cup whole milk
1 cup ice
4 frozen strawberries
2 tbsp Natty Peanut Butter
1 cup Oats
1 whole bannana
2 Scoops ON Whey (Strawberry)
Put everything in a blender and blend until smooth,
This kitty will supply you with around 1100 cals and 75 grams of protein,
this is more protein than you need at once, but I choose to intake a large amount before bed.
Enjoy
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05-06-2006, 04:35 PM #5Registered User
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WOWThis kitty will supply you with around 1100 cals and 75 grams of protein,
Bigg Uppz Man..Yea I'll do that Although i dont like strawberry that much but hey its worth it ...
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05-06-2006, 05:49 PM #6No Pain No Gain
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I forgot to mention that this one is lots cheaper and has a lot less sugar than the weight gain powders.
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05-06-2006, 05:50 PM #7No Pain No Gain
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Leave the frozen straws out and get some Vanilla ON. Originally Posted by CraigMb
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05-06-2006, 05:58 PM #8Registered User
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Originally Posted by Addiction
Ok Leavin the frozen strawberry out and get some vanilla what ...?
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05-06-2006, 06:04 PM #9Registered User
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Theres a picture of of my skinny ass ..so u can tell i need massive weight lol
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05-07-2006, 01:12 PM #10the next T.O.
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I almost thought you said 'Black Panther'. Originally Posted by Addiction
Objective: Gain 20-30 pounds in five months.
Weekly Weights & Heights:
4/25/06 -- start -- 5'9, 156
5/04/06 -- fever -- 148 (no food, no supps)
5/14/06 -- one week -- 159 (10 pounds...damn)
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