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| Supplements This is the place to find out what supplements work, and which ones don't! Sponsored by: SBMuscle.com |
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#1 |
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Registered User
Join Date: May 2006
Posts: 24
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weight gainer
Ok I Found a good weight gainer ...Mass Meal ...Now Should i get a cheap carb tablet ?? that surly ....
%100 Whey Protein ErgoPharm Mass Meal A Cheap Carb Supplement And A Daily Vitamin ANd eat As much as i can from 1500+ above calories a day Will Get me weight lol I know i know u need more calories but i cant afford that much food i live in a house 7 people with 400 foodstamps ..we got to make the food last and spend a couple hundered at the last week of the month I need some Homemade Shakes ...or somethin ..then that will be a plus what is some good carb supplemtns ? |
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#3 |
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Registered User
Join Date: May 2006
Posts: 24
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6'1
160 lbs Umm thats all i know lol ..but hey look i changed the mass meal to Cytogainer And with that and whey and everything i learned i will eat about 25000+ a day |
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#4 | |
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No Pain No Gain
Join Date: Jun 2005
Location: Land of steers and queers
Posts: 221
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Quote:
Try this homemade weight gainer I have every night before bed, I call it the Thunder Cat, 1 1/2 cup whole milk 1 cup ice 4 frozen strawberries 2 tbsp Natty Peanut Butter 1 cup Oats 1 whole bannana 2 Scoops ON Whey (Strawberry) Put everything in a blender and blend until smooth, This kitty will supply you with around 1100 cals and 75 grams of protein, this is more protein than you need at once, but I choose to intake a large amount before bed. Enjoy |
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#5 | |
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Registered User
Join Date: May 2006
Posts: 24
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Quote:
Bigg Uppz Man..Yea I'll do that Although i dont like strawberry that much but hey its worth it ... |
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#6 |
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No Pain No Gain
Join Date: Jun 2005
Location: Land of steers and queers
Posts: 221
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I forgot to mention that this one is lots cheaper and has a lot less sugar than the weight gain powders.
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#7 | |
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No Pain No Gain
Join Date: Jun 2005
Location: Land of steers and queers
Posts: 221
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Quote:
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#8 | |
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Registered User
Join Date: May 2006
Posts: 24
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Quote:
Ok Leavin the frozen strawberry out and get some vanilla what ...? |
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#9 |
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Registered User
Join Date: May 2006
Posts: 24
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Theres a picture of of my skinny ass ..so u can tell i need massive weight lol
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#10 | |
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the next T.O.
Join Date: Apr 2006
Location: Boston
Posts: 61
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Quote:
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Objective: Gain 20-30 pounds in five months.
Weekly Weights & Heights: 4/25/06 -- start -- 5'9, 156 5/04/06 -- fever -- 148 (no food, no supps) 5/14/06 -- one week -- 159 (10 pounds...damn) |
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