CraigMB, what are your body stats.
Ok I Found a good weight gainer ...Mass Meal ...Now Should i get a cheap carb tablet ?? that surly ....
%100 Whey Protein
ErgoPharm Mass Meal
A Cheap Carb Supplement
And A Daily Vitamin
ANd eat As much as i can from 1500+ above calories a day
Will Get me weight lol
I know i know u need more calories but i cant afford that much food i live in a house 7 people with 400 foodstamps ..we got to make the food last and spend a couple hundered at the last week of the month
I need some Homemade Shakes ...or somethin ..then that will be a plus
what is some good carb supplemtns ?
6'1
160 lbs
Umm thats all i know lol ..but hey look i changed the mass meal to Cytogainer
And with that and whey and everything i learned i will eat about 25000+ a day
Craig,Originally Posted by CraigMb
Try this homemade weight gainer I have every night before bed,
I call it the Thunder Cat,
1 1/2 cup whole milk
1 cup ice
4 frozen strawberries
2 tbsp Natty Peanut Butter
1 cup Oats
1 whole bannana
2 Scoops ON Whey (Strawberry)
Put everything in a blender and blend until smooth,
This kitty will supply you with around 1100 cals and 75 grams of protein,
this is more protein than you need at once, but I choose to intake a large amount before bed.
Enjoy
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WOWThis kitty will supply you with around 1100 cals and 75 grams of protein,
Bigg Uppz Man..Yea I'll do that Although i dont like strawberry that much but hey its worth it ...
I forgot to mention that this one is lots cheaper and has a lot less sugar than the weight gain powders.
Leave the frozen straws out and get some Vanilla ON.Originally Posted by CraigMb
Originally Posted by Addiction
Ok Leavin the frozen strawberry out and get some vanilla what ...?
Theres a picture of of my skinny ass ..so u can tell i need massive weight lol
I almost thought you said 'Black Panther'.Originally Posted by Addiction
Objective: Gain 20-30 pounds in five months.
Weekly Weights & Heights:
4/25/06 -- start -- 5'9, 156
5/04/06 -- fever -- 148 (no food, no supps)
5/14/06 -- one week -- 159 (10 pounds...damn)
DISCLAIMER: