You're apparently supposed to take one serving (1 teaspoon) with water, about 15 - 30 minutes before a workout.
I have just purchased a container of Bulk Nutrition's CEE and there were no instructions or anything. My question is do I take half of the dosage with my pre workout meal, 30 minutes before, or at the beginning of my workout.
Thanks
You're apparently supposed to take one serving (1 teaspoon) with water, about 15 - 30 minutes before a workout.
Currently cutting (Bulk soon): Lost 43 kilos (94.6 lb) since March of 2005. Current BF%: ~12.5 - 14%
my CEE says 1/2 teaspoon, but it is from customnutrtionwarehouse, just take 3 g's 30-1 hour before workout and right after your workout.
get ready to vomit. The smell and taste is absolutely disgusting. Which is why I use Pinnacle Esterfied Creatine 4000
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Juggernaut Journal -my quest to be intimidating
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Your right it is disgusting!Originally Posted by juggernaut
Pinnacle huh... I might have to look into that when this batch is gone.
Thanks Everyone![]()
How bad can the taste really be? Is it like drinking vomit flavoured water?Originally Posted by juggernaut
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Currently cutting (Bulk soon): Lost 43 kilos (94.6 lb) since March of 2005. Current BF%: ~12.5 - 14%
ok let me see if I can phrase this nicely....
its fucking disgusting
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Juggernaut Journal -my quest to be intimidating
Co-Owner Beyond Nutrition
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Either you guys are pussies or custumnutritionwarehouse's CEE taste alot better than BN's. I have no problem putting 3g's in my mouth and chugging it down with water.
um yeah, you must not have the same thing cause the shit is seriously disgusting. I am starting to get a little bit used to it, but still makes you want to vomit.
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