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    Cee

    I have just purchased a container of Bulk Nutrition's CEE and there were no instructions or anything. My question is do I take half of the dosage with my pre workout meal, 30 minutes before, or at the beginning of my workout.

    Thanks

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    You're apparently supposed to take one serving (1 teaspoon) with water, about 15 - 30 minutes before a workout.
    Currently cutting (Bulk soon): Lost 43 kilos (94.6 lb) since March of 2005. Current BF%: ~12.5 - 14%

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    my CEE says 1/2 teaspoon, but it is from customnutrtionwarehouse, just take 3 g's 30-1 hour before workout and right after your workout.

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    get ready to vomit. The smell and taste is absolutely disgusting. Which is why I use Pinnacle Esterfied Creatine 4000



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    Quote Originally Posted by juggernaut
    get ready to vomit. The smell and taste is absolutely disgusting. Which is why I use Pinnacle Esterfied Creatine 4000
    Your right it is disgusting! Pinnacle huh... I might have to look into that when this batch is gone.

    Thanks Everyone

  6. #6
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    Quote Originally Posted by juggernaut
    get ready to vomit. The smell and taste is absolutely disgusting. Which is why I use Pinnacle Esterfied Creatine 4000
    How bad can the taste really be? Is it like drinking vomit flavoured water?
    Currently cutting (Bulk soon): Lost 43 kilos (94.6 lb) since March of 2005. Current BF%: ~12.5 - 14%

  7. #7
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    ok let me see if I can phrase this nicely....

    its fucking disgusting



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    Either you guys are pussies or custumnutritionwarehouse's CEE taste alot better than BN's. I have no problem putting 3g's in my mouth and chugging it down with water.

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    um yeah, you must not have the same thing cause the shit is seriously disgusting. I am starting to get a little bit used to it, but still makes you want to vomit.

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