Reply With Quoteanyone? ...i know you dont ahve to take the no-xplode on off days(i never have b4) but i aint sure about the cellmass
taking supplements on off days?
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Thread: taking supplements on off days?
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05-28-2006, 07:04 PM #1Registered User
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taking supplements on off days?
on the directions of no-xplode and cellmass and nitrix , they all say take on off days. my question is, do you have to take it on off days? bc it will just run out faster.
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05-28-2006, 11:53 PM #2Registered User
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05-29-2006, 10:35 AM #3Business Man 100% ELITE MEMBER
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The only supplements you should really take on off days are your multi's, protein (if you want to) and fish oils. This is all I consume on my off days. Peace, John
Working Hard and Playing Harder!
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05-30-2006, 11:38 AM #4Registered User
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ken, the nitrix and the cellmass HAS to be taken on off days. Because cell mass is creatine, u need to saturate ur muscles on off days also. but no xpldoe is nono on off days
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05-30-2006, 02:56 PM #5Registered User
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Do you need to take CEE on off days too?
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05-30-2006, 03:14 PM #6No Pain No Gain
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Yes
Originally Posted by 33sun33
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05-31-2006, 12:42 AM #7Registered User
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creatine is half dose on off days correct
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05-31-2006, 11:32 AM #8Registered User
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no, same dose as on training days, but usually i take 3g cee pre and post, but on off days, i take it with(before) breakfast and usually later inthe day. On saturdays sometimes i dont take the 2nd dose cuz im not home.
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