Reply With QuoteCreatine only puts water into your muscles a bit, so if anything im guessing itd help make them a tad MORE visible...IF your bodyfat gets low enough.
I take creatine and its never made much of a difference appearance-wise whether im cutting or bulking.
Creatine/Abs question
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Thread: Creatine/Abs question
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05-30-2006, 01:09 PM #1Registered User
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Creatine/Abs question
I have been taking creatine for a few months now,but i am trying hard to lose bodyfat so my abs are more defined, my question is would it be a good idea to lay of the creatine whilst doing this, will it help in any way????
Male, 38 years old, 5ft 11", 187lbs
Goals; 10k sub 46mins 10 mile sub 77 mins
half marathon sub 120 mins
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05-30-2006, 01:24 PM #2SHRUG LIKE YOU MEAN IT MODERATOR
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05-30-2006, 02:31 PM #3Registered User
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Reading through a few threads some people say that they get a bloated gut not sure if they meant, felt bloated or it looks bloated, just wasnt sure if to keep on taking creatine or not...
Male, 38 years old, 5ft 11", 187lbs
Goals; 10k sub 46mins 10 mile sub 77 mins
half marathon sub 120 mins
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05-30-2006, 03:24 PM #4SHRUG LIKE YOU MEAN IT MODERATOR
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One of the side effects for some people is a bloated stomach, like the kind of bloating you'd get if you guzzled down a meal with a soft drink, integestion? (sp?).
Its not a muscular bloating, or a beer belly type bloating.http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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05-30-2006, 03:27 PM #5Registered User
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I never got a bloated or upset stomach on mono (roomate did), but I did have "puffy" muscles from all the water. With CEE, I don't have any stomach issues just like mono, but I don't have the puffy look anymore which is good. Roomate doesnt have stomach problems on CEE either.
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05-30-2006, 05:09 PM #6Registered User
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IMO cee would be better just for the reason being no bloat.
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