Reply With QuoteI've been told it aids in muscle recovery. How it does that? I couldn't tell you, but I have heard it works best post workout for great recovery. Hopefully when I cycle off my creatine and other supps I won't lose alot of size.
Creatine
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Thread: Creatine
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05-31-2006, 10:49 PM #1Supa-sucka
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Creatine
What exactly does creatine do for you in the long run? I've read in a couple places that all it does is help you retain water weight, so you look bigger?...
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06-03-2006, 03:08 PM #2Senior Member ELITE MEMBER
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06-03-2006, 05:17 PM #3Supa-sucka
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Yea, I don't want to buy creatine if it doesn't have lasting effects. If you are bigger while you are taking it, great, but what about when you stop?
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