Not following direction for ECA stack's.

**viet_jon** · 06-06-2006, 02:06 PM

The bottle says take 3 caps 3 times a day, but I'm thinking about going against the directions. Am i being stupid?

I don't see the use of taking it three times a day, since now my body's use to the drug......it really doesn't supress my appetite no more. I want to take it just before a workout, for the energy and drive that it gives me at the gym. I'm scared that if I take 9 a day, within a couple more months, its gonna weaken the effect and won't give me that PUSH that I LOVE.

and please, no smart ass answers,.........im looking for some good input here.

**cg18862** · 06-06-2006, 02:58 PM

I tried the ECY stack (dropped the A because everyone on here said it did not constitute a worthwhile benefit) twice a day for 4 weeks. I'm taking 3 weeks off and then taking it again for 3 weeks. I used it twice a day, once in the morning & once in the afternoon before working out.

I did experiment 3 times per day for a week, but it left me feeling too jittery and didn't notice any more suppression of appetite than taking it 2 times per day. I would at least recommend taking it twice per day to keep your body in fat burning mode all throughout the day.

**viet_jon** · 06-06-2006, 05:51 PM

Originally Posted by cg18862

I tried the ECY stack (dropped the A because everyone on here said it did not constitute a worthwhile benefit) twice a day for 4 weeks. I'm taking 3 weeks off and then taking it again for 3 weeks. I used it twice a day, once in the morning & once in the afternoon before working out.

I did experiment 3 times per day for a week, but it left me feeling too jittery and didn't notice any more suppression of appetite than taking it 2 times per day. I would at least recommend taking it twice per day to keep your body in fat burning mode all throughout the day.

the three weeks off.....didn't u feel unmotivated to workout?

i forgot to take mine this morning......and felt like quiting after 10 minutees....then went to the locker...took it, ran the tread for 10 mins...then started pushing weight like a roid monkey.

and what does the y stand for? and how do u seperate the stack....? im taking hydroxycut which comes in caps...

**gopro** · 06-06-2006, 06:56 PM

If you are using ECY stack purely for the energy boost it provides, then you only need to take it before workouts.

Those who take it 2-3 times per day are primarily using it for fat loss.

**BigPapaPump68** · 06-06-2006, 06:56 PM

They "y" stands for yohimbine

**viet_jon** · 06-06-2006, 07:25 PM

Originally Posted by gopro

If you are using ECY stack purely for the energy boost it provides, then you only need to take it before workouts.

Those who take it 2-3 times per day are primarily using it for fat loss.

thnkx dude...exactly what i was looking for.

**viet_jon** · 06-06-2006, 07:26 PM

Originally Posted by BigPapaPump68

They "y" stands for yohimbine

what's that/
?>

**gopro** · 06-06-2006, 08:32 PM

Originally Posted by viet_jon

thnkx dude...exactly what i was looking for.

**cg18862** · 06-07-2006, 06:37 AM

Originally Posted by viet_jon

the three weeks off.....didn't u feel unmotivated to workout?

i forgot to take mine this morning......and felt like quiting after 10 minutees....then went to the locker...took it, ran the tread for 10 mins...then started pushing weight like a roid monkey.

and what does the y stand for? and how do u seperate the stack....? im taking hydroxycut which comes in caps...

No, I don't need a supplement to make me feel motivated or unmotivated. I'm plenty motivated mentally. Remember, supplements are what they say they are, supplements. I don't rely on them to help me work out, for motivation, or for miracle workers.

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