Is to much milk bad for you?

The Jedi · 06-12-2006, 12:34 AM

I take my protein shakes with milk bout 4 times a day cause it taste gross with water. Will to much milk have any bad side effects?

kenwood · 06-12-2006, 01:51 AM

shouldnt

assassin · 06-12-2006, 03:47 AM

no side effects but if u r cutting u shouldn't drink that much ...... because it's rich in suger carbs......also u better eat real food cause 4 shakes a day is a lot untill you are bulking and eating already much real food.....

TaylorsNutrition · 06-12-2006, 06:08 AM

Quote:

Originally Posted by The Jedi

I take my protein shakes with milk bout 4 times a day cause it taste gross with water. Will to much milk have any bad side effects?

I take it your not using MuscleMilk. That stuff is great even in water...Give it a try. And you should definately also be eating real food.

06-12-2006, 12:34 AM	#1
The Jedi Registered User Join Date: May 2006 Location: TEXAS Posts: 19	Is to much milk bad for you? I take my protein shakes with milk bout 4 times a day cause it taste gross with water. Will to much milk have any bad side effects?

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06-12-2006, 01:51 AM	#2
kenwood Member Join Date: Apr 2005 Posts: 4,878 Photos: 1	shouldnt

06-12-2006, 03:47 AM	#3
assassin Registered User Join Date: Apr 2006 Location: egypt/cairo Posts: 2,150	no side effects but if u r cutting u shouldn't drink that much ...... because it's rich in suger carbs......also u better eat real food cause 4 shakes a day is a lot untill you are bulking and eating already much real food.....