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Is to much milk bad for you?

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    Is to much milk bad for you?

    I take my protein shakes with milk bout 4 times a day cause it taste gross with water. Will to much milk have any bad side effects?

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    shouldnt

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    no side effects but if u r cutting u shouldn't drink that much ...... because it's rich in suger carbs......also u better eat real food cause 4 shakes a day is a lot untill you are bulking and eating already much real food.....

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    Quote Originally Posted by The Jedi
    I take my protein shakes with milk bout 4 times a day cause it taste gross with water. Will to much milk have any bad side effects?
    I take it your not using MuscleMilk. That stuff is great even in water...Give it a try. And you should definately also be eating real food.


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