Weight Loss Supplementation

the nut · 06-13-2006, 04:30 PM

What supplements do you peeps recommend when trying to lose a lot of fat (over 30 lbs)? I'm currently taking just multis, whey, and fiber & calcium pills. Should I start the lean fuel extreme? How about cla and pyruvate?

Malley · 06-13-2006, 04:47 PM

Well for the first 4 weeks of your diet I would simply try and establish a good calorie consumption that allows you to shed some fat and then go from there. After 4 weeks is a good time to throw in a fat burner. I recommend an eca stack. It is head and shoulders above the rest.

06-13-2006, 04:30 PM	#1
the nut comfortably numb Elite Member Join Date: May 2006 Location: CT Posts: 2,222 Photos: 6	Weight Loss Supplementation What supplements do you peeps recommend when trying to lose a lot of fat (over 30 lbs)? I'm currently taking just multis, whey, and fiber & calcium pills. Should I start the lean fuel extreme? How about cla and pyruvate?
	*I hope that donkey doesn't have a heinie troll!*

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06-13-2006, 04:47 PM	#2
Malley Senior Member Elite Member Join Date: May 2006 Location: Illinois Posts: 10,008	Well for the first 4 weeks of your diet I would simply try and establish a good calorie consumption that allows you to shed some fat and then go from there. After 4 weeks is a good time to throw in a fat burner. I recommend an eca stack. It is head and shoulders above the rest.