Difference between flax seed caps vs flax seed liquid??
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- 06-23-2006, 08:11 PM #1Registered User
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Difference between flax seed caps vs flax seed liquid??
Hi
I am presently taking 1 tablespoon of organic flax seed oil in the morning and 1 in the evening,is it better to take caps? and how many capsules should i take to amount to 1 tablespoon? thanks
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