| You are Unregistered, please register to gain Full access. | 
|
| You are Unregistered, please register to gain Full access. |
|
 |
 |
 |
| Supplement Store | Forums | Main Site | News Blog | Photos | eBooks |
|
|||||||
| Photo Gallery | Register | Members List | Search | Today's Posts | Mark Forums Read |
| Supplements This is the place to find out what supplements work, and which ones don't! Sponsored by: Mass Nutrition |
|
|
|
Thread Tools | Search this Thread | Display Modes |
06-24-2006, 07:52 PM
|
#1 |
|
Registered User
Join Date: Jan 2006
Posts: 17
|
EC stack timing problem! Help
I go to the gym directly after work so usually I eat(1 before lifting) then I take my EC 30 minutes later. After reading I found that this was not the best way to go about it because the EC stack would not hit my system while I was actually lifting. The only problem is that with the circumstances at work I can't have the EC stack first and then food because I would be eating too close to lifting. What would be my best bet here?
Eat preworkout meal at about 2pm and EC stack at 3:30, gym at 4:15? |
|
       
|
Linear Mode
