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#1 |
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Registered User
Join Date: Jun 2006
Posts: 29
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D-Bol SDI LABS? SCAM OR NOT?????
hey iv been looking at this stuff called d-bol from sdi labs is this shit fake or wahat
iv heard it is if so what is there to take that sounds like d-bol on sdi labs im only 16 but i wnat somtin that will make me pump up like growth freak what about growth factor 1??? thanks email bigboyali_245@hotmail.com |
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#2 |
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Registered User
Join Date: Jan 2006
Location: USA
Posts: 1,385
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I got something that will work for you. Its called a diet and a brain. SDI labs are scammers, and at only 16 a good diet will be the only thing that will make you grow. Also why would you consider HGH. Do some research first. HGH at only 16 is almost as stupid as saying that you would want to take steroids at 16.
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#3 |
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Registered User
Join Date: Jun 2006
Posts: 29
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holy hell what do i do to look like you
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#4 |
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Registered User
Join Date: Jan 2006
Location: USA
Posts: 1,385
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an idiot. Your 16, buy protein and creatine.
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#5 |
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Registered User
Join Date: Jun 2006
Posts: 29
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fuck that shit mean cretine is filled with water and make u bloaty and protien, i eat enuf hell i eat alot i just wnat somtin to make process faster
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#6 |
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Registered User
Join Date: Jan 2006
Location: USA
Posts: 1,385
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Post your diet. Also, try and talk english.
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#7 |
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Registered User
Join Date: Jun 2006
Posts: 29
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okay well i do martial arts and i get alot of strengh training from that, now i want to get big and also add mass for wrestling,
at first i wanted to buy protein and nutrition suplements but trainer said i have to double my food at first before he would sell becuase he said if you didnt eat alot you wouldnt gain anything no matter how much protien you take so now i do sports, start to work out and eat hell of alot right now i just do sets of 5 and reps of 5 and ever other day just burnouts and stuff well whats your advice |
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#8 |
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Registered User
Join Date: Jan 2006
Location: USA
Posts: 1,385
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As far as diet goes, you definately need one. Without protein, you wont gain muscle. Go to the diet section and search for one that suits you best. Its amazing how a change in diet can affect building muscle. In order to get big, you need to take in anywhere from 3,000 to 7,000 calories a day. Also check out the training forum to pick out a good workout. Take a look at the sticky labeled "P/RR/S" its a great program.
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#9 |
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Registered User
Join Date: Jun 2006
Posts: 29
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iv been told not to long that 4 days work out --- 1 day on 1 day off 2 days on 2 days off
1 week strengh train 4 sets- 4-6 reps and next week bulk --- 7-12 reps of 4-6 sets |
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#10 |
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Registered User
Join Date: Jan 2006
Location: USA
Posts: 1,385
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http://ironmagazine.com/article65.html Listen, as a wrestler myself I can tell you that this program works great for strength. There is alot of low reps that will give you great strength. Your only lifting 1 muscle group/week with a 2 day break. This workout is great for an athlete. This section is for supplements, if you want to know more about a workout post into the training section where alot more people will be able to help you.
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#11 |
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Registered User
Join Date: Jun 2006
Posts: 29
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will this also get me big and add mass?
thanks youv been lots of help, sorry if i was pain, if i had any concerns, would u mind if i emiled u questions? |
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#12 |
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Registered User
Join Date: Jan 2006
Location: USA
Posts: 1,385
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Yes, but you need a good diet to go with it. No problem, and feel free pm me.
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#13 |
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Registered User
Join Date: Jun 2006
Posts: 29
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by diet you mean like meal plan? and one thing i looked at that article you told me
i only do what they tell me to do, i cant add any excersies of my own? |
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#14 |
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Registered User
Join Date: Jan 2006
Location: USA
Posts: 1,385
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yes a meal plan.
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#15 |
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Registered User
Join Date: Jun 2006
Posts: 29
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well all i can tell u is i eat hell of alot
healthy and lots of meat and vegetables |
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#16 | |
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Guardian of The Homeland
Super Moderator
Join Date: Jan 2002
Location: Charlotte NC
Posts: 18,197
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#17 | ||
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Senior Member
Elite Member
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#18 |
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Registered User
Join Date: Jun 2006
Posts: 29
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freinds advice
no my friend told me not to get normal creiten because it fills u up with water and not real msucle and to get purple k- only createn that doesnt pump u up with water actual creatin and doenst make u bloaty,.... i read it somewhere
i just know what iv been told i want to get big so im just askin and askin, im short kid turned 16, im a martial artist but want to bulk up for wrestling |
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#19 | ||
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Senior Member
Elite Member
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#20 | |
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Who Me?
Administrator
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BOARD SPONSORS: ![]()
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#21 |
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MAC33
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hmmm... how about some creatine ethyl ester? Don't go with creatine monohydrate cause that sucks IMO. If i remember right, with CEE you don't have to "load" it, and it doesn't cause the "bloating", as well as being more easily absorbed by your body. And definately tune up your diet if you wanna get big. Start off by counting how many calories you consume daily then find some kind of online calculator that will calculate how many calories you burn during the day at rest. Remember : lift to get strong, eat to get big. So you wanna consume a much higher amount of calories then your resting metabolic rate. And if you want somethin safe and effective for a "pump" use some l-arginine and some l-taurine... along with alot of water. Believe me, changing your diet correctly helps alot. I gained about an inch and a half on my arms in a month from just increasing my calories after realizing i've been consuming alot less then i needed. I'm 16, also, and the tips I gave you earlier should definitely help you with what you want to achieve.
When you learn to find the humor in every situation... you'll learn that laughing is a much better reaction than getting upset.
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#22 | |
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Registered User
Join Date: Jan 2006
Location: USA
Posts: 1,385
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#23 | |
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MAC33
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Quote:
When you learn to find the humor in every situation... you'll learn that laughing is a much better reaction than getting upset.
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#24 |
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Registered User
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I heard from a co-worker who tried real pro hormones that the SDI Labs products are just garbage being promoted with names similar to the real steroids and being offered in cycles, so it looks similar to the real stuff.
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#25 |
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Masternutt
Join Date: Jun 2006
Location: Loves Park, IL USA
Posts: 63
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SDI resuslts
i used the deca nor 50 with great results, maybe i just got a lucky batch, but anyway i kid you not, i got bigger from workout to workout, but of course at at 16 years old......please, if these kids would just get in the gym and pump iron, i took no supplements at all at 16 and made the best natural gains of my life, awsome pumps, great intensity, everything supplements promise, only without them.
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#26 |
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i love cutting
Join Date: Jan 2006
Posts: 267
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i was in the same position as you when i was 16...i wanted to get bigger as fast as i could and i ended up taking creatine mono and didnt do fuck all for research, my diet was shit, and i ended up losing whatever minimal gains i made about a month after. read up as much as you can. you have more then enough time to get "huge". i was 6'1 185lbs when i was 16 now im 19, 6'1 225 and it had nothing to do with creatine or any of that shit. do your research
"When i was 15 years old, i took all of my clothes off and looked in the mirror. When i stared at myself naked, I realized that to be perfectly proportioned I would need 20 inch arms to match the rest of me." -Arnold
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#27 | ||
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the true playboy
Join Date: Mar 2005
Posts: 1,885
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#28 |
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Masternutt
Join Date: Jun 2006
Location: Loves Park, IL USA
Posts: 63
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no placebo effect
iv'e used plenty of andro in the past and im pretty sure i know when i have extra test in me, not to mention it had all the classic deca traits, like better gains with more protien, water in the joints, and deca dick.
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