N Large Weight Gainer

Bajenman88 · 07-02-2006, 04:46 PM

http://www.fitnessone.com/product_in...roducts_id/193

So would I take 3-4 scoops a day spread throughout the day? Thanks.

TaylorsNutrition · 07-02-2006, 09:08 PM

Quote:

Originally Posted by Bajenman88

http://www.fitnessone.com/product_in...roducts_id/193

So would I take 3-4 scoops a day spread throughout the day? Thanks.

That's a weight gainer that should be taken at 4 scoops per serving. So if you are not trying to gain weight, skip it and go with a regular whey protein.

Bajenman88 · 07-03-2006, 01:19 AM

I know it's a weight gainer and I'm trying to gain weight.

I am currently 5'11" 160 lbs.

TaylorsNutrition · 07-03-2006, 07:38 AM

Quote:

Originally Posted by Bajenman88

I know it's a weight gainer and I'm trying to gain weight.

I am currently 5'11" 160 lbs.

So you would want to take it as it suggest. Don't forget to eat some high protein food also. Good Luck!!

juggernaut · 07-18-2006, 09:29 PM

why use a gainer and not food?

FishOrCutBait · 07-18-2006, 09:51 PM

Quote:

Originally Posted by juggernaut

why use a gainer and not food?

Well said.

Instead of this, grind 1.5 cups of oats in a coffee grinder long enough to make em just more processed (smaller chunks) than "quick oats"

Then, mix in 1 scoop of whey protein.

1.5 scoops of Casein protein.

and eat 1 tablespoon of natural peanut butter, or 1 serving, (like an 1/8th of a cup) of walnuts

and 1 bananna

Thatd be the best damn weight gainer you could find.

juggernaut · 07-18-2006, 10:15 PM

not bad....

FishOrCutBait · 07-18-2006, 10:17 PM

Quote:

Originally Posted by juggernaut

not bad....

drink the oats seperately. they swell

juggernaut · 07-18-2006, 10:20 PM

FishOrCutBait · 07-18-2006, 10:25 PM

drink the oats first, dont mix it up in a shake, this bad boy is for nutrition. You want flavor? I can find a post of mine that made the best darn pre-bed shake youd ever taste

juggernaut · 07-18-2006, 10:26 PM

no carbs?

FishOrCutBait · 07-18-2006, 10:32 PM

Quote:

Originally Posted by juggernaut

no carbs?

idk dude, i was doing carb cycling at the time. I suppose you could make some oats alongside it, they're kind of a comfort food, and might help put you to sleep

Christopher J · 07-20-2006, 02:17 PM

N Large 2 is great! Take half a serving 2-3 times a day. 1 before and 1 after your workout & before bed.

07-02-2006, 04:46 PM	#1
Bajenman88 Supa-sucka Join Date: May 2006 Location: Columbia, MO Posts: 150	N Large Weight Gainer http://www.fitnessone.com/product_in...roducts_id/193 So would I take 3-4 scoops a day spread throughout the day? Thanks.

07-18-2006, 10:20 PM	#9
juggernaut Creator of Chaos Elite Member Join Date: Jul 2004 Location: NJ Posts: 5,463 Photos: 2	huh?

07-18-2006, 10:25 PM	#10
FishOrCutBait lifts weights Elite Member Join Date: Jan 2005 Location: Minneapple Posts: 4,817 Photos: 2	drink the oats first, dont mix it up in a shake, this bad boy is for nutrition. You want flavor? I can find a post of mine that made the best darn pre-bed shake youd ever taste This is my journal. Click it and such "tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut http://www.ronpaul.com/

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07-03-2006, 01:19 AM	#3
Bajenman88 Supa-sucka Join Date: May 2006 Location: Columbia, MO Posts: 150	I know it's a weight gainer and I'm trying to gain weight. I am currently 5'11" 160 lbs.

07-18-2006, 09:29 PM	#5
juggernaut Creator of Chaos Elite Member Join Date: Jul 2004 Location: NJ Posts: 5,463 Photos: 2	why use a gainer and not food?

07-18-2006, 10:15 PM	#7
juggernaut Creator of Chaos Elite Member Join Date: Jul 2004 Location: NJ Posts: 5,463 Photos: 2	not bad....

07-18-2006, 10:26 PM	#11
juggernaut Creator of Chaos Elite Member Join Date: Jul 2004 Location: NJ Posts: 5,463 Photos: 2	no carbs?

07-20-2006, 02:17 PM	#13
Christopher J Registered User Join Date: Jun 2006 Location: OH Posts: 282 Photos: 6	N Large 2 is great! Take half a serving 2-3 times a day. 1 before and 1 after your workout & before bed.