mixing whey proteins

kcoleman · 07-04-2006, 11:33 AM

I have a weight gainer whey, with a decent protein/carb/fat ratio, but for 4 scoops it is 1000+ cals and 50g of protein. What I've been doing is using 2 scoops of the gainer and 1 whey isolate scoop for a more appropriate 500-600 cals and 50g of protein.

Any possible disadvantages to mixing different whey mixes?

**IainDaniel** · 07-04-2006, 11:35 AM

kcoleman · 07-04-2006, 12:18 PM

thanks

07-04-2006, 11:33 AM	#1
kcoleman Registered User Join Date: Feb 2006 Location: . Posts: 533	mixing whey proteins I have a weight gainer whey, with a decent protein/carb/fat ratio, but for 4 scoops it is 1000+ cals and 50g of protein. What I've been doing is using 2 scoops of the gainer and 1 whey isolate scoop for a more appropriate 500-600 cals and 50g of protein. Any possible disadvantages to mixing different whey mixes?

07-04-2006, 11:35 AM	#2
IainDaniel My Role Model Moderator Join Date: Nov 2002 Location: Ontario, Canada Posts: 17,548	nope Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it. Michael Jordan

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07-04-2006, 12:18 PM	#3
kcoleman Registered User Join Date: Feb 2006 Location: . Posts: 533	thanks