Reply With QuoteKre-Alkalyn is Buffered creatine. Its said to be stronger that creatine monohydrate. And yes taking it with protein would be fine.
Kre-Alkalyn Creatine effective?
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Thread: Kre-Alkalyn Creatine effective?
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08-24-2006, 05:13 PM #1Registered User
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Kre-Alkalyn Creatine effective?
Just wondering about this stuff, Kre-Alkalyn creatine worth it? Im only wondering because i dont wanna use mono cuz it didnt go well when i tried it. Also, taking protein with this stuff would be fine right?
Max Bench: 260
Weight: 203
Height: 5 10 and then some
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08-25-2006, 09:48 AM #2Registered User
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08-25-2006, 04:26 PM #3Registered User
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Has anyone tried it?
Max Bench: 260
Weight: 203
Height: 5 10 and then some
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08-25-2006, 05:33 PM #4Registered User
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I've tried it - actually am taking it now. I got some at a show, you know those "special" deals.. I really like it, the pump you get is pretty good, but that's jmo.
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08-25-2006, 07:00 PM #5Registered User
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Have u experienced any bloating or sudden increase of weight with the stuff?
Max Bench: 260
Weight: 203
Height: 5 10 and then some
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08-28-2006, 09:07 AM #6Registered User
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Haven't noticed any yet.. I usually do have "vege bloating" on a daily basis, but no dramatic change or weight gain that I can see.
But then again, I suppose it works differently on everyone.
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