CEE is an abbreviation for Creatine Ethyl Ester
It's creatine, but bound to an Ethyl Ester molecule. Generally, it allows for the creatine to be absorbed regardless if there is an insulin spike or not, which was mandatory for monohydrate.
Some users don't respond well to CEE, and some don't respond to Mono. Some don't respond to either. It's different for everyone, so if you aren't responding to CEE, give mono a go. Dextrose will do the job. But, don't compare mono with dex to CEE; they have vastly different transport systems. It's somewhat like comparing an injectable steroid to an oral steroid - may have the same end result, but different methods of injestion.



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