I have no idea and have never read any research on this topic.
I know there are loads of threads on creatine, but I couldn't one on length of time.
How long can you safely be on creatine monohydrate?
Thanks for the input, I don't want to damage my kidneys so any info would be great.
I love it when a plan comes together.
I have no idea and have never read any research on this topic.
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
this kind of goes with the thread - make sure that you drink plenty of water because it will help make the kidneys release toxins.
As long as you like
DISCLAIMER: