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Coffee pre-workout
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Thread: Coffee pre-workout
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09-13-2006, 07:28 PM #1Registered User
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Coffee pre-workout
How much does this help? I've been taking NO Xplode and its marvelous, but I just don't want to take it anymore. Is coffee effective?
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09-13-2006, 07:42 PM #2PISSED!! ELITE MEMBER
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09-13-2006, 07:52 PM #3Still Growing
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Not necessarily healthy in the long run to take large amounts of caffiene pre-workout. Not only that, but you'll build a dependency and won't be able to workout without it. I once took a straight 200mg/caffiene pre workout and noticed energy gains, but the upset stomach and headaches I suffered weren't worth the stimulus effect. I know guys who experiment with ECA type stacks, but all end up suffering later on.
To be on the safe side, I would consume a larger quantity of B-12 pre workout. All natural, safe, and provides an energy boost.
Of course, there's nothing wrong with the occassional cup of Joe
Cheers!
Desire.Dedication.Deeznuts
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09-13-2006, 09:54 PM #4Registered User
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Pre-contest like I am now, I have a cup of coffee before doing cardio on an empty stomach each morning. Off season, I'll use it on occasion, but I make sure if I have it a couple days in a row, to take a few days off to keep from developing a habit.
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09-13-2006, 10:03 PM #5cat burglar
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I almost always have a cup of coffee before I train, just enough to wake me up. I have tried green tea as a stimulant but it doesn't really work for me like a good cup of coffee does.
No strength within, no respect without - Kasmiri Proverb
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09-13-2006, 10:32 PM #6Registered User
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just pop 2-300mg of caffeine
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09-14-2006, 12:41 AM #7Registered User
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Ice Venti Americano with sugar free vinalla after work and off to the gym.
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09-14-2006, 12:43 AM #8Senior Member ELITE MEMBER
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Just drink you a cup of it and see yourself. Personally I feel no difference, but other do.
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09-24-2006, 02:42 PM #9Creator of Chaos MODERATOR
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I love coffee in the morning before my workout. Getting up at 330 in the am to train is a bitch-but drink some fresh ground coffee and I'm good to go. Makes me shit like a banshee too.
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