Reply With Quotei heard amino acids...but not sure on that
Recovery Supplements
Results 1 to 7 of 7
Thread: Recovery Supplements
-
05-14-2002, 12:00 PM #1Future Opportunity
- Join Date
- May 2002
- Location
- In A House
- Posts
- 250
- Rep Points
- 10
Recovery Supplements
What are some basic supplements for recovery from weight training?
-
05-14-2002, 02:38 PM #2Registered User
- Join Date
- May 2002
- Location
- jkkljjl;
- Posts
- 11
- Rep Points
- 10
-
05-14-2002, 07:46 PM #3I'm CEO, Bitch! ADMINISTRATOR
- Join Date
- Nov 2000
- Gender
- Location
- A Virtual Reality
- Posts
- 53,758
- Rep Points
- 1600942420
whey protein and glutamine would be "basics".
-
05-14-2002, 07:55 PM #4P/RR/Sh Warrior
- Join Date
- Dec 2001
- Location
- Barron,Wi
- Posts
- 4,535
- Rep Points
- 1540498
these are'nt supps but keep them in mind.lots of good quality food, lots of sleep[7-8 hrs] plenty of water. a good post work out drink will help out as well.and welcome to IM...
-------------------------------------------------------------------------------
www.prrstraining.com Time to GROW Without Plateau!
-
05-15-2002, 08:47 AM #5Designer Supplements
- Join Date
- Dec 2000
- Location
- Newcastle
- Posts
- 5,141
- Rep Points
- 3607030
Food.
(I wouldn't call glutamine "basic" either.)Being held down by The Man
-
05-15-2002, 09:34 AM #6Must be HUGE!!!
- Join Date
- May 2002
- Location
- East Coast
- Posts
- 43
- Rep Points
- 10
Glutamine, vitamin C & E ( Anti oxidants) good multi vitamin
Must be HUGE!!...and cut
-
05-18-2002, 08:21 PM #7Is Doin It 4 Da Shorteez
- Join Date
- May 2002
- Gender
- Location
- Sin City
- Posts
- 12,508
- Rep Points
- 349966423
BCAA's, glutamine and creatine
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
Similar Threads
-
Supplements for Muscle/Bone Injury Recovery?
By JCBourne in forum SupplementsReplies: 14Last Post: 03-02-2012, 03:25 PM -
Pre Workout Supplements ? Six Super Star Supplements
By Prince in forum ArticlesReplies: 0Last Post: 06-27-2011, 01:52 PM -
recovery supplements
By REACTION in forum SupplementsReplies: 5Last Post: 03-08-2004, 11:57 AM -
Post workout recovery supplements
By artrius in forum SupplementsReplies: 1Last Post: 11-04-2003, 09:53 AM -
Recovery Supplements
By tgkfour1 in forum TrainingReplies: 2Last Post: 05-14-2002, 07:46 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.