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| Supplements This is the place to find out what supplements work, and which ones don't! Sponsored by: SBMuscle.com |
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#1 |
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Registered User
Join Date: Aug 2005
Posts: 10
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which protein to buy????
to gain some size and and tone,
Should I buy one with high protein which has vitamins and amino acids in it? or just high protein, low carbs and get my vitamins from food??? |
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#2 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 15,908
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Protein is just a supplement. Most have a high Amino Profile. Never really payed attention to the Vitamins in them.
You want to gain size diet will be your key. |
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan |
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#3 |
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Registered User
Join Date: Aug 2005
Posts: 10
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Thanks...
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#4 |
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Myostatin Whore
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My personal favorite is Optimum Nutrition.
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#6 |
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SB MUSCLE REP
Elite Member
Join Date: Jun 2006
Location: Power Rack
Posts: 2,051
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