Reply With QuoteProtein is just a supplement. Most have a high Amino Profile. Never really payed attention to the Vitamins in them.
You want to gain size diet will be your key.
which protein to buy????
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Thread: which protein to buy????
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10-08-2006, 05:51 AM #1Registered User
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which protein to buy????
to gain some size and and tone,
Should I buy one with high protein which has vitamins and amino acids in it?
or just high protein, low carbs and get my vitamins from food???
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10-08-2006, 06:08 AM #2Senior Member ELITE MEMBER
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10-08-2006, 06:14 AM #3Registered User
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Thanks...
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10-08-2006, 08:03 PM #4Lexen Xtreme
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My personal favorite is Optimum Nutrition.
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10-08-2006, 11:13 PM #5Amateur Gynecologist ELITE MEMBER
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Originally Posted by Seanp156
Ditto
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10-09-2006, 09:18 AM #6Senior Member ELITE MEMBER
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Their 100% whey is good and dirt cheap,can't beat the value. Originally Posted by Seanp156
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