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which protein to buy????


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Old 10-08-2006, 06:51 AM   #1
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which protein to buy????

to gain some size and and tone,

Should I buy one with high protein which has vitamins and amino acids in it?
or just high protein, low carbs and get my vitamins from food???
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Old 10-08-2006, 07:08 AM   #2
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Protein is just a supplement. Most have a high Amino Profile. Never really payed attention to the Vitamins in them.

You want to gain size diet will be your key.



Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.

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Old 10-08-2006, 07:14 AM   #3
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Thanks...
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Old 10-08-2006, 09:03 PM   #4
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My personal favorite is Optimum Nutrition.



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Old 10-09-2006, 12:13 AM   #5
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Quote:
Originally Posted by Seanp156 View Post
My personal favorite is Optimum Nutrition.

Ditto
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Old 10-09-2006, 10:18 AM   #6
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Quote:
Originally Posted by Seanp156 View Post
My personal favorite is Optimum Nutrition.
Their 100% whey is good and dirt cheap,can't beat the value.
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