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ALA??? when to take and dosing?
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10-19-2006, 12:36 AM
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Registered User
Join Date: Nov 2005
Posts: 1,007
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ALA??? when to take and dosing?
Ok, i know it mimics insuline or somethign like that. and can help creatine transport, so when should i take it like just 1-3 times daily or when i take creatine or ???
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