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Multi-Vitamin / Multi-Mineral?

View Poll Results: Do U Take A Multi-Vitamin / Multi-Mineral?

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  • Yes.

    4 100.00%

  • Nope.

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Results 1 to 6 of 6
  1. 10-22-2006, 08:10 PM #1
    kenwood
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    Multi-Vitamin / Multi-Mineral?

    do you take a Multi-Vitamin / Multi-Mineral? i do not at the current moment. lol. should you? i think i will start taking this:

    http://www.bodybuilding.com/store/ast/multi-pro.html
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  3. 10-22-2006, 08:20 PM #2
    vortrit
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    Yes, I couldn't live without it. I was taking GNC Sport multi, but now I'm doing ON's Optimen.
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  4. 10-22-2006, 08:22 PM #3
    kenwood
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    Quote Originally Posted by vortrit View Post
    Yes, I couldn't live without it. I was taking GNC Sport multi, but now I'm doing ON's Optimen.
    at one time i was taking one from GNC but not anymore. it was for teens or something.
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  5. 10-22-2006, 08:25 PM #4
    vortrit
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    Quote Originally Posted by kenwood View Post
    at one time i was taking one from GNC but not anymore. it was for teens or something.

    I try not to buy anything there anymore. Their stuff is usually way overpriced. I did buy some mucle milk there yesterday though because they are having a really decent sale on it. The vitamin you posted the link for looks pretty good. I may give it a shot next. The ON one seems to be working pretty good though. Actually better than the GNC one did. I think it has more stuff in it.
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  6. 10-22-2006, 08:27 PM #5
    kenwood
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    Quote Originally Posted by vortrit View Post
    I try not to buy anything there anymore. Their stuff is usually way overpriced. I did buy some mucle milk there yesterday though because they are having a really decent sale on it. The vitamin you posted the link for looks pretty good. I may give it a shot next. The ON one seems to be working pretty good though. Actually better than the GNC one did. I think it has more stuff in it.
    i only used one bottle of vitamins before. havnt used any in years. what are they actually supose to do?
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  7. 10-22-2006, 08:33 PM #6
    vortrit
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    Quote Originally Posted by kenwood View Post
    i only used one bottle of vitamins before. havnt used any in years. what are they actually supose to do?

    Bridge nutritional gaps mostly, I believe. I also take them for the extra B-vitamins which are supposed to give you energy, as well as a few other things. The Optimen also has saw palmetto, which is to keep prostate function healthy. Lycopene, which I believe does the same thing. It also has raw oyster. I'm not really sure what that's for, but I would imagine for better sexual function maybe... I don't know.
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