Reply With Quoteim not so sure that arginine will help you burn any fat, carn. might help a little, but probably not at that dosage. usually these are pre workout sups.
When should I take these supps?
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Thread: When should I take these supps?
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11-01-2006, 04:33 PM #1Registered User
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When should I take these supps?
What's the best time to take L-Arginine and Cartinine if I'm looking to burn as much fat as possible? With meals? Before cardios?
And how much should I take? It's not part of a supp, it's just these products alone. The Arg. is 500mg capsules, and the Cartinine is 250 mg.
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11-02-2006, 07:28 AM #2Senior Member ELITE MEMBER
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11-02-2006, 08:00 AM #3Peak Physiques™ ELITE MEMBER
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Agreed. L-Carn can help with fat mobility, but you need several grams per day, taken before training or cardio.
Originally Posted by nni
Arginine is an amino that will help with pumps, but not fatloss.
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11-02-2006, 07:44 PM #4I'm CEO, Bitch! ADMINISTRATOR
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info on Arginine > http://www.pdrhealth.com/drug_info/n...lar_0024.shtml
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