Reply With Quote1 pill 3x daily should do it.Originally Posted by mr_oo3
Glucosamine Dosage
Results 1 to 3 of 3
Thread: Glucosamine Dosage
-
11-05-2006, 03:35 AM #1Registered User
- Join Date
- Apr 2005
- Posts
- 81
- Rep Points
- 10
Glucosamine Dosage
I'm going to start taking some glucosamine for joint strength.
I've got pills that have 500mg Glucosamine sulphate, 500mg MSM (MethylSulphonlyMethane). How many should I be looking to take a day?
Also, are pills better than liquid/powders?@ March 30
DEADLIFT - 210kg
Be a lamp unto yourselves... seek salvation alone in the truth – Buddha
-
11-05-2006, 08:22 AM #2Anabolic Xtreme Team Rep
- Join Date
- Oct 2006
- Posts
- 24
- Rep Points
- 10
-
11-05-2006, 10:38 AM #3I'm CEO, Bitch! ADMINISTRATOR
- Join Date
- Nov 2000
- Gender
- Location
- A Virtual Reality
- Posts
- 53,758
- Rep Points
- 1600942420
Glucosamine = 1500mg ED (3 pills)
MSM = 2000mg ED (4 pills)
might want to consider adding Chondroiten as well (1200mg ED)l.
Similar Threads
-
glucosamine
By vortrit in forum SupplementsReplies: 25Last Post: 04-02-2008, 07:03 PM -
Glucosamine
By KarlW in forum SupplementsReplies: 3Last Post: 12-17-2006, 01:26 PM -
Glucosamine
By HyDr8 in forum SupplementsReplies: 3Last Post: 06-10-2003, 08:12 PM -
Glucosamine
By MtnBikerChk in forum SupplementsReplies: 9Last Post: 03-21-2003, 03:43 PM -
Glucosamine.
By samba in forum SupplementsReplies: 17Last Post: 06-07-2002, 07:11 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.