Thread: Muscle milk/anagen

I drink muscle milk personally as a meal replacement shake which is my justification for the extra calories and fat. If you're wanting more lean mass then stick with 100% whey proteins that are low carb low cal and make your own shakes by adding things like oats and a banana.

When during the day are you working out?

I am working out in the morning, after breakfast.

im really not a fan of either product.

muscle milk to me has too much fat in it, i dont care if they are all mct's its still a bit high. add in the controversy surrounding Glycocyamine and to me its a no go. if you have to take it, go with the RTD's they dont have the glyco.

as for anagen, not a believer in that particular ecdy extract, but thats just me.


if you are bulking body fat might come, thats a fact. if you want my opinion, if you are over 21, i would stack Rebound Reloaded / Activate and either Lean Xtreme or Melting Point (to stave of excess fat gain)

if you are dead set on an ecdy based product check out E-Bol or Ecdysten.

I also enjoy Mass Meal of Muscle Milk.