What supps can decrease ur endurance or athletic ability?

dontsurfonmytur · 12-11-2006, 12:21 AM

Ok,i have a jiu jitsu tournament in 6 days and i take a lot of stuff including vitamisn, anti oxidants, etc.
I was wondering what can decreas ur enduracne and athletic ability???
such as green tea extract, alpha lipoic acid, certain foods?. Anybody with any insight i will appreciate it.

**P-funk** · 12-11-2006, 01:28 PM

you want to decrease your endurance?

zombul · 12-11-2006, 02:04 PM

Quote:

Originally Posted by P-funk

you want to decrease your endurance?

I think he wants to know what to avoid.I would stay away from Super Drol or Phera Plex because they didn't increase my indurance by no means.

dontsurfonmytur · 12-11-2006, 05:58 PM

so nothing in terms of like certain vitamins, certain anti ox, ??

12-11-2006, 12:21 AM	#1
dontsurfonmytur Registered User Join Date: Nov 2005 Posts: 1,007	What supps can decrease ur endurance or athletic ability? Ok,i have a jiu jitsu tournament in 6 days and i take a lot of stuff including vitamisn, anti oxidants, etc. I was wondering what can decreas ur enduracne and athletic ability??? such as green tea extract, alpha lipoic acid, certain foods?. Anybody with any insight i will appreciate it.

12-11-2006, 01:28 PM	#2
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,631	you want to decrease your endurance?
	http://pwtraining.blogspot.com/.....come and see what is on my mind! Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

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12-11-2006, 05:58 PM	#4
dontsurfonmytur Registered User Join Date: Nov 2005 Posts: 1,007	so nothing in terms of like certain vitamins, certain anti ox, ??