Reply With Quote3g pre, 1-2 post.
it tastes terrible, so be ready.
How much creatine ethyl ester should i take..
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12-12-2006, 11:52 AM #1Registered User
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How much creatine ethyl ester should i take..
and should i take it before workout or after or both? thanks
I just bought some bulk creatine ethyl ester powder.
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12-12-2006, 12:28 PM #2Senior Member ELITE MEMBER
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12-12-2006, 12:50 PM #3Patrick ELITE MEMBER
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i wouldn't take any...that stuff tastes horrible!
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12-12-2006, 01:14 PM #4Registered User
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If you take it with powdered gatorade, it doesnt taste all that bad.
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12-12-2006, 01:15 PM #5Patrick ELITE MEMBER
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nothing tastes bad when taken with gatorade.
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12-12-2006, 02:16 PM #6Registered User
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Aint that the truth, but you are right about the cee tasting like pure shit though.
Originally Posted by P-funk
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12-12-2006, 02:54 PM #7Señor Member ELITE MEMBER
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I take the IML CEE caps, takes the tasting out of the equation.
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12-12-2006, 02:58 PM #8Registered User
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That's the best bet. Creatine is pretty cheap so really it doesn't matter which way you take it. Originally Posted by FatCatMC
I take the IML CEE caps, takes the tasting out of the equation.
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12-12-2006, 04:09 PM #9Registered User
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Thanks and by the way the bulk powder cee is WAY cheaper then the caps,i bought 1 kilo for 28$.
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12-12-2006, 04:40 PM #10Senior Member ELITE MEMBER
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you could tr xcees as well. best tasting cee by far. Originally Posted by FatCatMC
I take the IML CEE caps, takes the tasting out of the equation.
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12-12-2006, 05:02 PM #11I'm CEO, Bitch! ADMINISTRATOR
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that is why we sell it in capsule form > http://ironmaglabs.com/creatine-ethyl-ester.php Originally Posted by P-funk
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12-12-2006, 08:11 PM #12Patrick ELITE MEMBER
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well....perhaps I will have to purchase some when I get some $$ and when my current creatine monohydrate runs out. Originally Posted by Prince
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12-12-2006, 08:17 PM #13I'm CEO, Bitch! ADMINISTRATOR
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PM me your address and I will send you a bottle for x-mas. Originally Posted by P-funk
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12-12-2006, 08:17 PM #14Patrick ELITE MEMBER
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nice! thanks. Originally Posted by Prince
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12-12-2006, 08:18 PM #15Registered User
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You look nice today, Rob Originally Posted by Prince
You guys are going to lose. You might as well just cheer for me, because Boston isn’t winning in Boston for the season opener. I’m sorry. " - Gilbert Arenas
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12-12-2006, 10:25 PM #16fiendish thingy ELITE MEMBER
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One time I uncapped some CEE and tasted it just to see what the fuss was about. Usually I think people are pussies when it comes to tasting alot of shit, but that stuff was nasty. Yuck! Originally Posted by P-funk
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12-13-2006, 12:27 PM #17Registered User
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Edit: Removed
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12-13-2006, 03:25 PM #18Super Moderator SUPER MODERATOR
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I take bulk CEE in my shakes along with other supplements, that and NAC pretty much ruin any kind of 'shake taste.' Not that big of a deal to me.
I also take some CEE along with BCAA in my Gatorade during my workouts. I do 6-9g CEE a day, right now I'm at 250 even (AM before food).Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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12-13-2006, 03:44 PM #19fiendish thingy ELITE MEMBER
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Did you always take that dosage? I take 3-6 grams a day, usually 3. Do you find they higher dosages actually does anything or are you feeling it out? Originally Posted by Mudge
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12-14-2006, 12:02 PM #20Senior Member ELITE MEMBER
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im telling you, if you are a cee fan, but hate the taste, check out xceed.
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