should i take 100% whey Protein or Muscle Milk

kidbodybilder · 12-12-2006, 07:07 PM

right now i got like 15 Servings left of 100% whey and was wondering if i should just get 100% whey agane or MM

El Hefe · 12-12-2006, 07:36 PM

Both will be effective, muscle milk uses a protien blend (casien, whey, egg). So technically speaking muscle milk is probably better than straight whey, but its also alot more expensive. So I guess the real question would be is MM worth the extra $$$??

Personally I have been using whey protien and have seen great success. I only use whey protien supplements pre and post-workout because they are digested extremely fast, otherwise I get all of my other types of protien through good ol' food.

You may want to look into going with a generic non name brand protien blend like a GNC or vitamin shoppe brand, usually just as good for alot less dough.

kidbodybilder · 12-12-2006, 08:57 PM

ok but i read on bodybuilding.com that MM has a Creatine Production system Patent-pending, medically proven EndoCreatineTM gives you maximum benefits of creatine loading and storage by increasing your body's natural production of creatine

skircus7 · 12-13-2006, 07:49 AM

Quote:

Originally Posted by kidbodybilder

right now i got like 15 Servings left of 100% whey and was wondering if i should just get 100% whey agane or MM

If you are looking for a post workout protein, then go with %100 Whey; If you are looking for something pre-bed, then go with MM.

zombul · 12-13-2006, 09:26 AM

Go with 100% whey,don't waste your cash bro.

kidbodybilder · 12-13-2006, 06:05 PM

k im going with 100% whey what brand is the best

camarosuper6 · 12-13-2006, 11:50 PM

When Im on a budget (which is always since Im married...:/) I just go with whey and mix it with milk and a hint of olive oil if I need a slower releasing mix.

Its cheaper and I love to drink milk as it is.

10lbs a whey a month and 4 gallons of milk a week = a lot of high quality yet cheap protein.

kidbodybilder · 12-14-2006, 09:53 AM

so what brand should i use tho

zombul · 12-14-2006, 10:15 AM

I belive 100% whey won by the majority.

kidbodybilder · 12-14-2006, 10:34 AM

no i mean what brand of whey should i buy

BigPapaPump68 · 12-14-2006, 10:54 AM

Quote:

Originally Posted by kidbodybilder

no i mean what brand of whey should i buy

That is the brand. Optimum Nutrition 100% whey

kidbodybilder · 12-14-2006, 10:58 AM

o my bad im going 2 go 2 ggnc this weakend 2 get some

zombul · 12-14-2006, 11:17 AM

Quote:

Originally Posted by kidbodybilder

o my bad im going 2 go 2 ggnc this weakend 2 get some

NOOOO.Buy it on line or the flunky making minimum wage at GNC will try to sway your opinion.GNC SUCKS!

kidbodybilder · 12-14-2006, 12:29 PM

bodybuilding.com got good prices

zombul · 12-14-2006, 12:51 PM

Quote:

Originally Posted by kidbodybilder

bodybuilding.com got good prices

Yes and so does dpsnutriton.com.

**nni** · 12-14-2006, 01:18 PM

not a fan of muscle milk

my favorite proteins: sustain, gf pro, isokool, on.

bas85 · 12-14-2006, 09:04 PM

I took muscle milk but it doesnt do that much. It jus taste really good. Optimum Nutrition 100% whey definetly is the
whey to go

12-12-2006, 07:07 PM	#1
kidbodybilder Registered User Join Date: Jun 2006 Location: be hind u Posts: 270	should i take 100% whey Protein or Muscle Milk right now i got like 15 Servings left of 100% whey and was wondering if i should just get 100% whey agane or MM

12-13-2006, 11:50 PM	#7
camarosuper6 Back Home In SOCAL Elite Member Join Date: Aug 2003 Location: California Posts: 3,354	When Im on a budget (which is always since Im married...:/) I just go with whey and mix it with milk and a hint of olive oil if I need a slower releasing mix. Its cheaper and I love to drink milk as it is. 10lbs a whey a month and 4 gallons of milk a week = a lot of high quality yet cheap protein.
	"TOLERANCE is the virtue of a man without convictions" G.K.Chesterton Boot Shine and Polish $15. New Uniforms: $250 New gun and holster: $450 Looking like a stud in uniform: Priceless Girl: Me and this new guy are getting kinda chummy. Me: Good chummy? Like friends forever? Girl: Ya Me: Or Chummy like, spank my ass chummy?

12-14-2006, 01:18 PM	#16
nni Designer Supplements Moderator Join Date: Oct 2006 Posts: 1,226 Blog Entries: 1	not a fan of muscle milk my favorite proteins: sustain, gf pro, isokool, on.
	www.getds.com

12-14-2006, 09:04 PM	#17
bas85 Registered User Join Date: Sep 2005 Posts: 25	I took muscle milk but it doesnt do that much. It jus taste really good. Optimum Nutrition 100% whey definetly is the whey to go
bas85 Registered User Join Date: Sep 2005 Posts: 25

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12-12-2006, 07:36 PM	#2
El Hefe Donkey Punch Elite Join Date: Dec 2006 Location: MA Posts: 107	Both will be effective, muscle milk uses a protien blend (casien, whey, egg). So technically speaking muscle milk is probably better than straight whey, but its also alot more expensive. So I guess the real question would be is MM worth the extra $$$?? Personally I have been using whey protien and have seen great success. I only use whey protien supplements pre and post-workout because they are digested extremely fast, otherwise I get all of my other types of protien through good ol' food. You may want to look into going with a generic non name brand protien blend like a GNC or vitamin shoppe brand, usually just as good for alot less dough.

12-12-2006, 08:57 PM	#3
kidbodybilder Registered User Join Date: Jun 2006 Location: be hind u Posts: 270	ok but i read on bodybuilding.com that MM has a Creatine Production system Patent-pending, medically proven EndoCreatineTM gives you maximum benefits of creatine loading and storage by increasing your body's natural production of creatine

12-13-2006, 09:26 AM	#5
zombul SB MUSCLE REP Elite Member Join Date: Jun 2006 Location: Power Rack Posts: 2,051	Go with 100% whey,don't waste your cash bro.

12-13-2006, 06:05 PM	#6
kidbodybilder Registered User Join Date: Jun 2006 Location: be hind u Posts: 270	k im going with 100% whey what brand is the best

12-14-2006, 09:53 AM	#8
kidbodybilder Registered User Join Date: Jun 2006 Location: be hind u Posts: 270	so what brand should i use tho

12-14-2006, 10:15 AM	#9
zombul SB MUSCLE REP Elite Member Join Date: Jun 2006 Location: Power Rack Posts: 2,051	I belive 100% whey won by the majority.

12-14-2006, 10:34 AM	#10
kidbodybilder Registered User Join Date: Jun 2006 Location: be hind u Posts: 270	no i mean what brand of whey should i buy

12-14-2006, 10:58 AM	#12
kidbodybilder Registered User Join Date: Jun 2006 Location: be hind u Posts: 270	o my bad im going 2 go 2 ggnc this weakend 2 get some

12-14-2006, 12:29 PM	#14
kidbodybilder Registered User Join Date: Jun 2006 Location: be hind u Posts: 270	bodybuilding.com got good prices