| You are Unregistered, please register to gain Full access. |
|
![]() |
![]() |
![]() |
| Supplement Store | Forums | Main Site | News Blog | Photos | eBooks |
|
|||||||
| Photo Gallery | Register | Members List | Search | Today's Posts | Mark Forums Read |
| Supplements This is the place to find out what supplements work, and which ones don't! Sponsored by: Mass Nutrition |
|
|
|
Thread Tools | Search this Thread | Display Modes |
|
|
#1 |
|
Registered User
Join Date: Aug 2005
Posts: 38
|
Creatine mono
I responded to mono a few months back. Took 5gm a day, every alternate day for 2 months. Though I went for phosphagen hp.
Asking: any creatine mono products you guys recommend not loaded with sugars like EAS and dont taste that bad Thank you. |
|
|
|
|
|
#2 |
|
Senior Member
Elite Member
Join Date: Jun 2006
Location: Power Rack
Posts: 2,270
|
Try DYMATIZE creatine mono.It's cheap and should be what your looking for.Most creatine mono is similar because it's haard to screw up,so don't spend alot on a name brand.
|
|
|
|
|
|
#3 |
|
Driven Sports
Moderator
Join Date: Oct 2006
Location: .
Posts: 1,665
|
there are a ton of plain creatine mono scitec makes ultrapure. i think vitargo doesnt have sugar either.
plus you should do 5g everyday. (plus another 2-5g post workout) |
|
|
|
|
|
#4 |
|
Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,699
|
you can buy regular creatine monohydrate in a powder form without the added crap if you want.
E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs
Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
|
|
|
|
|
#5 |
|
Senior Member
Elite Member
Join Date: Jun 2006
Location: Power Rack
Posts: 2,270
|
You could probably get a good plain creatine mono at your local Wal-Mart.
|
|
|
|
|
|
#6 |
|
Registered User
Join Date: Jan 2006
Location: USA
Posts: 1,385
|
www.bulknutrition.com has plain regular creatine mono.
|
|
|
|
|
|
#7 |
|
Registered User
Join Date: Aug 2005
Posts: 38
|
Thanks guys, for all ur responses. I looked up at bulk nutrition. They got so many creatine products, I got kinda overwhelmed. I looked up Dymatize and ultrapure and a few other random clicks. All look pure creatine.
phosphagen was loaded with sugars so it obviously tasted yum, but i doub't any of these will. not complaining. so how does pure creatine mixed in water taste? wondering if any of you guys preferred some other creatine that had just a bit of the "other" stuff, but not as bloated as EAS phosphagen, and it tasted just ok. |
|
|
|
|
|
#8 |
|
Donkey Punch Elite
Join Date: Dec 2006
Location: MA
Posts: 107
|
I take the body fortress stuff from walmart
19 bucks for 3 lbs, works just fine although you can tell its not quite as "micronized" as the more expensive stuff (i think thats how you say it I also have used their whey protien, not bad tasting |
|
|
|
|
|
#9 | |
|
Senior Member
Elite Member
Join Date: Jun 2006
Location: Power Rack
Posts: 2,270
|
Quote:
|
|
|
|
|