Recomendation for a good inexpensive multi-vitamin

Uthinkso · 01-26-2007, 11:51 AM

Its been reccomended to me that I should take a good multi-vitamin every morning. I take two fish oil capsules at night before bed, but haven't settled on a good multi-vitamin.

I went to GNC and looked at places online and I keep getting conflicting information. What makes one better than the other?

Phred · 01-26-2007, 12:20 PM

Quote:

Originally Posted by Uthinkso

Its been reccomended to me that I should take a good multi-vitamin every morning. I take two fish oil capsules at night before bed, but haven't settled on a good multi-vitamin.

I went to GNC and looked at places online and I keep getting conflicting information. What makes one better than the other?

I use ONs Opti-Men (or something like that) from Bulk Nutrition.

**nni** · 01-26-2007, 01:40 PM

ast multi pro, now adam, now vit-min, now ecogreen, mhp activite.

TaylorsNutrition · 01-26-2007, 01:43 PM

Quote:

Originally Posted by Uthinkso

Its been reccomended to me that I should take a good multi-vitamin every morning. I take two fish oil capsules at night before bed, but haven't settled on a good multi-vitamin.

I went to GNC and looked at places online and I keep getting conflicting information. What makes one better than the other?

NOW Adam

http://www.taylorsnutrition.com/inde...roduct_id=2240

ABCs · 01-26-2007, 03:03 PM

Quote:

Originally Posted by TaylorsNutrition

NOW Adam

http://www.taylorsnutrition.com/inde...roduct_id=2240

That product has a pretty nice compilation of ingrediants.

TaylorsNutrition · 01-26-2007, 03:04 PM

Quote:

Originally Posted by ABCs

That product has a pretty nice compilation of ingrediants.

Excellent product at a very good price. Very hard to beat NOW's prices for everyday products.

Uthinkso · 01-27-2007, 07:46 AM

Good deals I'll need to get me some of that.

ebrake74 · 01-29-2007, 11:21 AM

Costco-Kirkland brand Performance Multi Vitamin/Comparable to Centrum performance but half the price.

fufu · 01-29-2007, 06:42 PM

Quote:

Originally Posted by TaylorsNutrition

NOW Adam

http://www.taylorsnutrition.com/inde...roduct_id=2240

Uthinkso · 01-29-2007, 08:11 PM

Quote:

Originally Posted by ebrake74

Costco-Kirkland brand Performance Multi Vitamin/Comparable to Centrum performance but half the price.

I belong to Costco too. I'll look into this when I go this weekend for groceries.

ebrake74 · 01-30-2007, 01:52 PM

Yeah, the Costco "Kirkland" brand multi is pretty good. I think I have a years worth for like $12.00 or something like that. Look at the lists on the back and compare them to a few of the other major brands, almost identical.

SheLifts · 01-30-2007, 01:57 PM

i've always used the one a day active formula. 50 tabs for like $8.

wannabfit · 01-30-2007, 09:00 PM

How about wal-marts knock-off of the Centrum? Is it any good?

Misterman · 01-30-2007, 10:44 PM

I've had problems with multivitamins causing me to be nauseous. Costco, Centrum, and one of the brands they carry in Safeway. I recently tried Now Adam and AST 32x and they didn't cause any problems for me.

Now Adam looks like it has everything that you need. Doesn't have iron, which you really don't need unless you're a woman. Beta Carotene instead of vitamin-A so I can take it with Accutane.

ebrake74 · 01-31-2007, 02:19 PM

Compare the ingredients on the back. I was diehard centrum performance, then Costco came out with thier performance vitamin which is almost identical to Centrum Performance. I love it, and also take Costco B-50 complex.

Big Josh · 01-31-2007, 09:25 PM

animal pak isnt expensive for what you get

Trav1809 · 02-01-2007, 12:48 PM

I like Centrum Forte, its a high potency multi. I get about 3 months worth for about 12 dollars.

01-26-2007, 11:51 AM	#1
Uthinkso Go on....DO IT!!! Elite Member Join Date: Oct 2003 Location: Detroit Posts: 1,298 Photos: 3	Recomendation for a good inexpensive multi-vitamin Its been reccomended to me that I should take a good multi-vitamin every morning. I take two fish oil capsules at night before bed, but haven't settled on a good multi-vitamin. I went to GNC and looked at places online and I keep getting conflicting information. What makes one better than the other?
	"Everyone has a plan 'til they get punched in the face".-Mike Tyson http://www.fitday.com/WebFit/PublicJ...ner=ndagostino Myspace

01-26-2007, 01:40 PM	#3
nni Designer Supplements Moderator Join Date: Oct 2006 Posts: 1,265 Blog Entries: 1	ast multi pro, now adam, now vit-min, now ecogreen, mhp activite.
	www.DesignerSupps.com Adrenalean now available.

01-27-2007, 07:46 AM	#7
Uthinkso Go on....DO IT!!! Elite Member Join Date: Oct 2003 Location: Detroit Posts: 1,298 Photos: 3	Good deals I'll need to get me some of that.
	"Everyone has a plan 'til they get punched in the face".-Mike Tyson http://www.fitday.com/WebFit/PublicJ...ner=ndagostino Myspace

01-29-2007, 11:21 AM	#8
ebrake74 Registered User Join Date: Sep 2006 Posts: 116	Costco-Kirkland brand Performance Multi Vitamin/Comparable to Centrum performance but half the price.
ebrake74 Registered User Join Date: Sep 2006 Posts: 116

01-30-2007, 01:52 PM	#11
ebrake74 Registered User Join Date: Sep 2006 Posts: 116	Yeah, the Costco "Kirkland" brand multi is pretty good. I think I have a years worth for like $12.00 or something like that. Look at the lists on the back and compare them to a few of the other major brands, almost identical.
ebrake74 Registered User Join Date: Sep 2006 Posts: 116

01-30-2007, 01:57 PM	#12
SheLifts Continuously Learning Join Date: Jan 2007 Posts: 442	i've always used the one a day active formula. 50 tabs for like $8.

01-30-2007, 09:00 PM	#13
wannabfit Registered User Join Date: Jul 2005 Posts: 24	How about wal-marts knock-off of the Centrum? Is it any good?
wannabfit Registered User Join Date: Jul 2005 Posts: 24

01-30-2007, 10:44 PM	#14
Misterman Registered User Join Date: Jan 2007 Posts: 5	I've had problems with multivitamins causing me to be nauseous. Costco, Centrum, and one of the brands they carry in Safeway. I recently tried Now Adam and AST 32x and they didn't cause any problems for me. Now Adam looks like it has everything that you need. Doesn't have iron, which you really don't need unless you're a woman. Beta Carotene instead of vitamin-A so I can take it with Accutane.
Misterman Registered User Join Date: Jan 2007 Posts: 5

01-31-2007, 02:19 PM	#15
ebrake74 Registered User Join Date: Sep 2006 Posts: 116	Compare the ingredients on the back. I was diehard centrum performance, then Costco came out with thier performance vitamin which is almost identical to Centrum Performance. I love it, and also take Costco B-50 complex.
ebrake74 Registered User Join Date: Sep 2006 Posts: 116

01-31-2007, 09:25 PM	#16
Big Josh Gettin huge. Join Date: Jan 2007 Posts: 1	animal pak isnt expensive for what you get
Big Josh Gettin huge. Join Date: Jan 2007 Posts: 1	I'm the guy that intimidates you when you see me squatting and you're getting ready to do your first set.

02-01-2007, 12:48 PM	#17
Trav1809 Registered User Join Date: Feb 2007 Location: Ontario Posts: 12	I like Centrum Forte, its a high potency multi. I get about 3 months worth for about 12 dollars.
	Go Leafs Go

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