whey protein

raider6969 · 02-20-2007, 04:56 AM

the whey i buy has 30 g per serving,22g of protein, 4 carbs including 3 sugars.
I've other brands have sugar aswell. is that bad sugar?
Do i have to take these carbs in consideration to tthe total of my daily carb intake?

**nni** · 02-20-2007, 07:18 AM

Quote:

Originally Posted by raider6969

the whey i buy has 30 g per serving,22g of protein, 4 carbs including 3 sugars.
I've other brands have sugar aswell. is that bad sugar?
Do i have to take these carbs in consideration to tthe total of my daily carb intake?

if your putting it into your body, count it.

raider6969 · 02-21-2007, 05:34 AM

is the sugar natural occuring or added table sugar?

**nni** · 02-21-2007, 07:19 AM

i would have to see the ingredients. table sugar is sucrose, just so you know.

raider6969 · 02-21-2007, 06:32 PM

well,it writes carbohydrates 4g
sugar 3g
it doesnt write more,its EAS brand

02-20-2007, 04:56 AM	#1
raider6969 Registered User Join Date: Jun 2002 Location: montreal Posts: 514	whey protein the whey i buy has 30 g per serving,22g of protein, 4 carbs including 3 sugars. I've other brands have sugar aswell. is that bad sugar? Do i have to take these carbs in consideration to tthe total of my daily carb intake?

02-21-2007, 07:19 AM	#4
nni Designer Supplements Moderator Join Date: Oct 2006 Posts: 1,212 Blog Entries: 1	i would have to see the ingredients. table sugar is sucrose, just so you know.
	www.DesignerSupps.com Adrenalean now available.

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02-21-2007, 05:34 AM	#3
raider6969 Registered User Join Date: Jun 2002 Location: montreal Posts: 514	is the sugar natural occuring or added table sugar?

02-21-2007, 06:32 PM	#5
raider6969 Registered User Join Date: Jun 2002 Location: montreal Posts: 514	well,it writes carbohydrates 4g sugar 3g it doesnt write more,its EAS brand