Spud

Anybody tried this new creatine out? Any thoughts? One of my friends said he gained about 7lbs in a month since starting it.

No Milk, no.
Milk is for babies. When you grow up, you have to drink beer.
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nni

it is kre-alkalyn. it is not new. and there is no way to gain 7 pounds of muscle off of creatine in a month. a significant percentage of that weight is water or fat or both.

http://www.bodybuilding.com/store/kre.html

www.getds.com

katt

I have tried it - and I personally love it and it's effects.. Very long lasting pumps after your workouts... I used it for about 3-4 weeks while I was doing my heavy lifting, I thought it was great! I'm not currently using because I'm cutting, but I definitely will go back to it after.

I agree, 7 pounds is a little insane

Spud

He never said it was all muscle.

Does it also have the dehydrating effects of normal creatine?

No Milk, no.
Milk is for babies. When you grow up, you have to drink beer.
Please read and comment on my journal

katt

I personally, have never noticed any, but everyone's different you know.

Spud

Thanks for the input!

No Milk, no.
Milk is for babies. When you grow up, you have to drink beer.
Please read and comment on my journal

jach

My friend hardly was working out, and regardless of what that other guy says, he gained a lot of muscle in a month.

I swear in least 7 lbs of muscle. this stuf really works