->->->need help :)<-<-<-

doughman · 02-22-2007, 11:43 PM

How can i make my veins show
ive been taking nitric oxide but it dont work
any ideas or other suplements

Mista · 02-23-2007, 12:28 AM

how fat are you?

**P-funk** · 02-23-2007, 06:37 AM

get super super ripped, dehydrate yourself and then eat some carbs. works everytime.

gymaddict · 02-23-2007, 12:17 PM

lose some weight

kinkery · 02-23-2007, 10:25 PM

drop your bodyfat. get off your pethetic ass and actually work to acheive what you desire.

doughman · 02-24-2007, 11:40 PM

great motivation for a 15 year old assholes
I look up to yall im not fat
bench=320
squat=385
weight=215
height=5'8

slip · 02-25-2007, 01:35 AM

pics/bodyfat measurements/height/weight?

its purely a bodyfat issue for me. get under 10% and then keep going, hard to see veins though fat.

you shouldnt/dont have to rely on a supplement to make your veins show. You can lift a lot more than me, but I bet im leaner and have good vascularity. you just need to change tack and get ripped up for a bit instead of concentrating on strength/size to get them.

katt · 02-25-2007, 10:16 AM

I agree w/P-funk... I love that look!

gymaddict · 02-25-2007, 11:02 AM

if you really are 15 and you can do what you say then you are extremely strong for your age. But why are you worried about showing off viens freshmen year of HS? The reason why I said what I said was because you didn't leave us with any info and it was my first response.

dontsurfonmytur · 02-25-2007, 12:10 PM

5'8 215 pounds is definitely a good amount of body fat
i am 17, 6'0 and 175 and i am not "ripped" but have tris the size of my head haha

kidbodybilder · 02-25-2007, 07:32 PM

im 15 and im a sophomore

kinkery · 02-25-2007, 10:51 PM

Quote:

Originally Posted by kidbodybilder

im 15 and im a sophomore

ok?

whats that gotta do with the thread?

kidbodybilder · 02-26-2007, 07:03 PM

Quote:

Originally Posted by kinkery

ok?

whats that gotta do with the thread?

just saying that not every 15 is a freshmen

goandykid · 02-26-2007, 07:06 PM

Lower your bf%

Limits_101 · 03-05-2007, 08:50 PM

you need to lose some body fat and workout

dontsurfonmytur · 03-05-2007, 10:03 PM

dont eat so much and runa little fatty

0pete9 · 03-05-2007, 10:05 PM

damn everyones been bashin on this thread, just change up the diet and bust your ass in the gym, give it some time, its not gonna happen over night but youll get there

drew.haynes · 03-11-2007, 08:52 PM

How bout.. don't worry about it. Get huge and see how many people have the nerve to tell you your veins don't look good.

ShapeUP · 03-11-2007, 10:33 PM

Injectible AMP

katt · 03-12-2007, 10:24 AM

Dehydrate yourself, eat carbs and watch them grow!

doughman · 03-15-2007, 10:37 PM

I cant dehydrate myself im taking hydroxycut
or should i stop

ShapeUP · 03-16-2007, 03:31 AM

Quote:

Originally Posted by doughman

I cant dehydrate myself im taking hydroxycut
or should i stop

Just focus on your diet man, if you lower your body fat your vascularity will improve, for sure.

BigPapaPump68 · 03-16-2007, 01:24 PM

Quote:

Originally Posted by ShapeUP

Injectible AMP

works great

02-22-2007, 11:43 PM	#1
doughman Registered User Join Date: Feb 2007 Posts: 3	->->->need help :)<-<-<- How can i make my veins show ive been taking nitric oxide but it dont work any ideas or other suplements
doughman Registered User Join Date: Feb 2007 Posts: 3

02-23-2007, 06:37 AM	#3
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,631	get super super ripped, dehydrate yourself and then eat some carbs. works everytime.
	http://pwtraining.blogspot.com/.....come and see what is on my mind! Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

02-23-2007, 12:17 PM	#4
gymaddict Registered User Join Date: Feb 2007 Posts: 13	lose some weight
gymaddict Registered User Join Date: Feb 2007 Posts: 13

02-24-2007, 11:40 PM	#6
doughman Registered User Join Date: Feb 2007 Posts: 3	great motivation for a 15 year old assholes I look up to yall im not fat bench=320 squat=385 weight=215 height=5'8
doughman Registered User Join Date: Feb 2007 Posts: 3

02-25-2007, 01:35 AM	#7
slip Registered User Join Date: Jan 2006 Posts: 346	pics/bodyfat measurements/height/weight? its purely a bodyfat issue for me. get under 10% and then keep going, hard to see veins though fat. you shouldnt/dont have to rely on a supplement to make your veins show. You can lift a lot more than me, but I bet im leaner and have good vascularity. you just need to change tack and get ripped up for a bit instead of concentrating on strength/size to get them.
slip Registered User Join Date: Jan 2006 Posts: 346

02-23-2007, 12:28 AM	#2
Mista Registered User Join Date: Oct 2005 Location: Adelaide Posts: 2,288	how fat are you?

02-23-2007, 10:25 PM	#5
kinkery Make them want to be you! Join Date: Feb 2007 Posts: 998	drop your bodyfat. get off your pethetic ass and actually work to acheive what you desire.

02-25-2007, 10:16 AM	#8
katt Registered User Join Date: Jan 2006 Location: Pacific Northwest Posts: 4,132 Photos: 37	I agree w/P-funk... I love that look!

02-25-2007, 11:02 AM	#9
gymaddict Registered User Join Date: Feb 2007 Posts: 13	if you really are 15 and you can do what you say then you are extremely strong for your age. But why are you worried about showing off viens freshmen year of HS? The reason why I said what I said was because you didn't leave us with any info and it was my first response.
gymaddict Registered User Join Date: Feb 2007 Posts: 13

02-25-2007, 12:10 PM	#10
dontsurfonmytur Registered User Join Date: Nov 2005 Posts: 1,007	5'8 215 pounds is definitely a good amount of body fat i am 17, 6'0 and 175 and i am not "ripped" but have tris the size of my head haha

02-25-2007, 07:32 PM	#11
kidbodybilder Registered User Join Date: Jun 2006 Location: be hind u Posts: 270	im 15 and im a sophomore

02-26-2007, 07:06 PM	#14
goandykid Registered User Join Date: Mar 2005 Posts: 4,379	Lower your bf%
	You guys are going to lose. You might as well just cheer for me, because Boston isn’t winning in Boston for the season opener. I’m sorry. " - Gilbert Arenas

03-05-2007, 08:50 PM	#15
Limits_101 Registered User Join Date: Feb 2007 Posts: 8	you need to lose some body fat and workout
Limits_101 Registered User Join Date: Feb 2007 Posts: 8

03-05-2007, 10:03 PM	#16
dontsurfonmytur Registered User Join Date: Nov 2005 Posts: 1,007	dont eat so much and runa little fatty

03-05-2007, 10:05 PM	#17
0pete9 Registered User Join Date: Nov 2006 Location: Jersey Posts: 101	damn everyones been bashin on this thread, just change up the diet and bust your ass in the gym, give it some time, its not gonna happen over night but youll get there

03-11-2007, 10:33 PM	#19
ShapeUP Registered User Join Date: Dec 2006 Posts: 154	Injectible AMP
ShapeUP Registered User Join Date: Dec 2006 Posts: 154	ALL FITNESS FREAKS WELCOME! Current: Height: 5'11.5" \| Weight: 192bs \| Body Fat: 13% \|

03-11-2007, 08:52 PM	#18
drew.haynes Registered User Join Date: Apr 2005 Location: Tulsa, OK, USA Posts: 603	How bout.. don't worry about it. Get huge and see how many people have the nerve to tell you your veins don't look good.

03-12-2007, 10:24 AM	#20
katt Registered User Join Date: Jan 2006 Location: Pacific Northwest Posts: 4,132 Photos: 37	Dehydrate yourself, eat carbs and watch them grow!

03-15-2007, 10:37 PM	#21
doughman Registered User Join Date: Feb 2007 Posts: 3	I cant dehydrate myself im taking hydroxycut or should i stop
doughman Registered User Join Date: Feb 2007 Posts: 3

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