Reply With QuoteI've never used those Met-RX products, but I can recommend the Muscle-tech shakes. They don't taste bad and are designed to have somewhat of a time-release quality about them so you're not trying to absorb the 50+g of protein all at once.
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Meal replacments drinks
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Thread: Meal replacments drinks
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06-02-2001, 06:13 AM #1Registered User
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Meal replacments drinks
I am using met-rx original after workouts but I've stumbled across info on met-rx pro50 and met-rx 60 which is better of the three for post workout drink, or is there something better and maybe less expensive?
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06-04-2001, 09:41 AM #2Hungry.
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06-04-2001, 09:45 AM #3Hungry.
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Also, they thicken if you put them in the refridgerator for a little bit.
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06-04-2001, 10:01 PM #4Registered User
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I'd stay with the Met-rx original. You can make your own post workout shake for under a buck a serving. I got help putting it together on this site. 35 grams of whey(fast digesting), 85 grams of dextrose(simple carb, spikes insulin levels quick), 8 grams of creatine, 150mg of ALA(aids in replenishing muscle glycogen). The taste is extremely sweet, but I can deal with it. Its a pretty effective mix and tailored for post workout. You can get most of the stuff from this site. The dextrose from home brewery kit sellers.
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