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Weight gain powder or a protein powder?
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02-23-2007, 06:54 PM
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#1 |
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Registered User
Join Date: Feb 2007
Posts: 1
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Weight gain powder or a protein powder?
I've been lifting for almost a month now just trying gain weight and become more cut. Not trying to look like the hulk though. Anyways, I was going to head to GNC to get some supplement to get some weight on me. I'm currently 5' 11" 145. I want to get to 170. I have a decent gut for my size. I was wondering when I go to GNC should I look for a protein powder or a weight gain(weight gain 2200 for example) powder. I was told the weight gain will make it that much harder to lose my gut. I have no clue cuz this is the first i've inquired about weight issues. Figured I'd get a solid answer here. Thanks in advance.
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02-23-2007, 06:59 PM
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#2 |
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Audios Envy
Elite Member
Join Date: Jan 2007
Location: My Mind
Posts: 1,153
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Get a good diet and training program. Weight gainer is nothing but fillers and sugar (a.k.a. bullshit). When you get done coming up with a nice diet, post it in the Diet and Nutrition section THEN start worying about supplements.
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After almost 2 weeks... I am back and better than ever.
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02-23-2007, 07:01 PM
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#3 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 15,908
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make your own weight gainer
Protein powder Oats or oat bran Natty PB Yougurt Skim Milk |
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan 
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02-23-2007, 07:02 PM
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#4 | |
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Lift or Die
Elite Member
Join Date: Jul 2004
Location: Austin Texas
Posts: 8,576
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Quote:
An egg white or two? |
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02-23-2007, 07:04 PM
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#5 | |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 15,908
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Quote:
sure why not  |
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan
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02-23-2007, 07:07 PM
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#6 | |
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SB MUSCLE REP
Elite Member
Join Date: Jun 2006
Location: Power Rack
Posts: 2,051
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Quote:
You want the protein powder hands down because the weight gainer is just sugar and going to be calories that you don't want.Never go to GNC because they will decieve you and mislead you to make a sell for more commission.You want this and they will try to sell you this. |
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