protein

zeus18 · 03-02-2007, 01:27 PM

Does anyone use whey protein, is it good? Do you only use it on your workout days, or even days when you don't work out?

zombul · 03-02-2007, 02:04 PM

Quote:

Originally Posted by zeus18

Does anyone use whey protein, is it good? Do you only use it on your workout days, or even days when you don't work out?

Anyone serious about exercise nutrition and bodybuilding uses protein powders.Very common and I would even take them on my non workout days.

fufu · 03-02-2007, 06:50 PM

I always use it post-workout. Sometimes I will use it on non training days if I need to fill in some cals.

kinkery · 03-02-2007, 08:31 PM

I just got my 10lbs of On 100% Whey today in the mail

zombul · 03-03-2007, 12:35 PM

Quote:

Originally Posted by kinkery

I just got my 10lbs of On 100% Whey today in the mail

ON 100% whey

03-02-2007, 01:27 PM	#1
zeus18 Registered User Join Date: Feb 2007 Posts: 17	protein Does anyone use whey protein, is it good? Do you only use it on your workout days, or even days when you don't work out?
zeus18 Registered User Join Date: Feb 2007 Posts: 17

03-02-2007, 06:50 PM	#3
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 16,201 Photos: 4	I always use it post-workout. Sometimes I will use it on non training days if I need to fill in some cals.
	fufu's 1337 Journal Your diet will set you free.

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03-02-2007, 08:31 PM	#4
kinkery Make them want to be you! Join Date: Feb 2007 Posts: 998	I just got my 10lbs of On 100% Whey today in the mail