Reply With QuoteAnyone serious about exercise nutrition and bodybuilding uses protein powders.Very common and I would even take them on my non workout days.Originally Posted by zeus18
protein
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Thread: protein
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03-02-2007, 01:27 PM #1Registered User
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protein
Does anyone use whey protein, is it good? Do you only use it on your workout days, or even days when you don't work out?
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03-02-2007, 02:04 PM #2Senior Member ELITE MEMBER
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03-02-2007, 06:50 PM #3fiendish thingy ELITE MEMBER
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I always use it post-workout. Sometimes I will use it on non training days if I need to fill in some cals.
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03-02-2007, 08:31 PM #4Registered User
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I just got my 10lbs of On 100% Whey today in the mail
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03-03-2007, 12:35 PM #5Senior Member ELITE MEMBER
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ON 100% whey Originally Posted by kinkery
I just got my 10lbs of On 100% Whey today in the mail
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