L Glutamine

danny81 · 03-10-2007, 10:16 PM

should this be taken before a workout in milk or water?

**P-funk** · 03-10-2007, 10:25 PM

why bother taking it at all?

**nni** · 03-11-2007, 12:45 PM

exactly!

danny81 · 03-11-2007, 02:33 PM

well because I baught it and dont want 2 waste it

**P-funk** · 03-11-2007, 03:31 PM

take it back to the store and return it.

danny81 · 03-11-2007, 04:49 PM

already opened it. w.e ill take pre WO cant hurt.

**P-funk** · 03-11-2007, 08:07 PM

most stores will give you store credit if you return it opened and still with a reciept. Just say you thought you were purchasing something else, etc..

BigDyl · 03-11-2007, 08:14 PM

take it back and get some Cell Tech (ronnie coleman's secret weapon).

**P-funk** · 03-11-2007, 08:17 PM

Quote:

Originally Posted by BigDyl

take it back and get some Cell Tech (ronnie coleman's secret weapon).

seriously!

drew.haynes · 03-11-2007, 08:45 PM

Take it back and get food. F supps.

dontsurfonmytur · 03-11-2007, 09:37 PM

i take mine always before bed 9 grams
but i take nox cg3 which has glutamine in it before workouts

danny81 · 03-11-2007, 09:42 PM

does cell tech have any sideeffects?

**P-funk** · 03-11-2007, 09:45 PM

Quote:

Originally Posted by danny81

does cell tech have any sideeffects?

you mean side effects besidz getting hooge!!

danny81 · 03-11-2007, 09:53 PM

Yes. also im only 15 so i dont think I should takee creatine

**P-funk** · 03-11-2007, 09:59 PM

at 15, just eat food and lift consistenty. If you aren't doing those two things properly, supplements wont do anything for you anyway. They are supplementing your already healthy diet and training. Not taking the place of. Save your lunch money kid.

danny81 · 03-11-2007, 10:28 PM

alright. thanks

danny81 · 03-12-2007, 03:53 PM

Wait I was just rereading the post. Is that healthey to take 9 grams before bed like that? I decided to take one gram in the morning about 1 hr before breakfast, preworkout, and then right before bed.

**Prince** · 03-12-2007, 04:05 PM

I think Glutamine is beneficial and we included it in Maximum Pump which is taken pre-work-out, here is an article on it: N-Acetyl-Glutamine (NAG)

danny81 · 03-12-2007, 04:57 PM

Thanks! how many grams do you take Pre-work-out

zombul · 03-12-2007, 05:08 PM

Quote:

Originally Posted by danny81

does cell tech have any sideeffects?

This is the only side effect of Cell Tech

danny81 · 03-12-2007, 05:28 PM

I cant see the picture

**Prince** · 03-12-2007, 06:38 PM

Quote:

Originally Posted by danny81

Thanks! how many grams do you take Pre-work-out

Maximum Pump has 1 gram of NAG, and is on sale here: IronMagLabs Maximum Pump - 120 Tab at DPS Nutrition

danny81 · 03-12-2007, 07:06 PM

im under 18 so I guess I willl jsut take 2 grams of GLutamine pr workout.

MAC33 · 03-15-2007, 07:05 PM

L-Glutamine is alot like religion... no one knows for sure whether a God exists and which is the "right one" to follow.... And it doesn't seem like anyone knows whether L-glutamine works or not either... but obviously there are going to be solid followers of both scenarios towards the efficiency of L-glutamine. I'm not religious but I make up for it by taking L-Glutamine. Not because I believe L-glutamine to work… but because I believe that if Armageddon is to occur, and since L-glutamine is so “coincidently” comparable to religion, I believe that the consumption of L-glutamine will make me invincible in the fight against Evil. (Ha.. watch, that’ll be in the next MuscleTech ad).

njc · 03-16-2007, 11:34 AM

Quote:

Originally Posted by P-funk

seriously!

Seriously?

Mystik · 03-16-2007, 12:05 PM

i was taking l glutamine but I noticed its also in my protein powder at a higher dose so eh whats the point lol.

03-10-2007, 10:16 PM	#1
danny81 Registered User Join Date: Feb 2007 Posts: 4,764	L Glutamine should this be taken before a workout in milk or water?
danny81 Registered User Join Date: Feb 2007 Posts: 4,764

03-10-2007, 10:25 PM	#2
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,631	why bother taking it at all?
	http://pwtraining.blogspot.com/.....come and see what is on my mind! Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

03-11-2007, 12:45 PM	#3
nni Designer Supplements Moderator Join Date: Oct 2006 Posts: 1,226 Blog Entries: 1	exactly!
	www.getds.com

03-11-2007, 02:33 PM	#4
danny81 Registered User Join Date: Feb 2007 Posts: 4,764	well because I baught it and dont want 2 waste it
danny81 Registered User Join Date: Feb 2007 Posts: 4,764

03-11-2007, 03:31 PM	#5
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,631	take it back to the store and return it.
	http://pwtraining.blogspot.com/.....come and see what is on my mind! Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

03-11-2007, 04:49 PM	#6
danny81 Registered User Join Date: Feb 2007 Posts: 4,764	already opened it. w.e ill take pre WO cant hurt.
danny81 Registered User Join Date: Feb 2007 Posts: 4,764

03-11-2007, 08:07 PM	#7
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,631	most stores will give you store credit if you return it opened and still with a reciept. Just say you thought you were purchasing something else, etc..
	http://pwtraining.blogspot.com/.....come and see what is on my mind! Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

03-11-2007, 08:45 PM	#10
drew.haynes Registered User Join Date: Apr 2005 Location: Tulsa, OK, USA Posts: 603	Take it back and get food. F supps.

03-11-2007, 09:37 PM	#11
dontsurfonmytur Registered User Join Date: Nov 2005 Posts: 1,007	i take mine always before bed 9 grams but i take nox cg3 which has glutamine in it before workouts

03-11-2007, 09:42 PM	#12
danny81 Registered User Join Date: Feb 2007 Posts: 4,764	does cell tech have any sideeffects?
danny81 Registered User Join Date: Feb 2007 Posts: 4,764

03-11-2007, 09:53 PM	#14
danny81 Registered User Join Date: Feb 2007 Posts: 4,764	Yes. also im only 15 so i dont think I should takee creatine
danny81 Registered User Join Date: Feb 2007 Posts: 4,764

03-11-2007, 09:59 PM	#15
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,631	at 15, just eat food and lift consistenty. If you aren't doing those two things properly, supplements wont do anything for you anyway. They are supplementing your already healthy diet and training. Not taking the place of. Save your lunch money kid.
	http://pwtraining.blogspot.com/.....come and see what is on my mind! Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

03-11-2007, 10:28 PM	#16
danny81 Registered User Join Date: Feb 2007 Posts: 4,764	alright. thanks
danny81 Registered User Join Date: Feb 2007 Posts: 4,764

03-12-2007, 03:53 PM	#17
danny81 Registered User Join Date: Feb 2007 Posts: 4,764	Wait I was just rereading the post. Is that healthey to take 9 grams before bed like that? I decided to take one gram in the morning about 1 hr before breakfast, preworkout, and then right before bed.
danny81 Registered User Join Date: Feb 2007 Posts: 4,764

03-12-2007, 04:05 PM	#18
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,992 Blog Entries: 25 Photos: 320	I think Glutamine is beneficial and we included it in Maximum Pump which is taken pre-work-out, here is an article on it: N-Acetyl-Glutamine (NAG)
	SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! HumaneVoLabs - Foaming Transdermal Delivery System. Creatine Ethyl Ester HCL (CEE) On Sale $17.49 per bottle!

03-12-2007, 04:57 PM	#19
danny81 Registered User Join Date: Feb 2007 Posts: 4,764	Thanks! how many grams do you take Pre-work-out
danny81 Registered User Join Date: Feb 2007 Posts: 4,764

03-12-2007, 05:28 PM	#21
danny81 Registered User Join Date: Feb 2007 Posts: 4,764	I cant see the picture
danny81 Registered User Join Date: Feb 2007 Posts: 4,764

03-12-2007, 07:06 PM	#23
danny81 Registered User Join Date: Feb 2007 Posts: 4,764	im under 18 so I guess I willl jsut take 2 grams of GLutamine pr workout.
danny81 Registered User Join Date: Feb 2007 Posts: 4,764

03-15-2007, 07:05 PM	#24
MAC33 MAC33 Join Date: Oct 2005 Location: New JerseY Posts: 87 Photos: 1	L-Glutamine is alot like religion... no one knows for sure whether a God exists and which is the "right one" to follow.... And it doesn't seem like anyone knows whether L-glutamine works or not either... but obviously there are going to be solid followers of both scenarios towards the efficiency of L-glutamine. I'm not religious but I make up for it by taking L-Glutamine. Not because I believe L-glutamine to work… but because I believe that if Armageddon is to occur, and since L-glutamine is so “coincidently” comparable to religion, I believe that the consumption of L-glutamine will make me invincible in the fight against Evil. (Ha.. watch, that’ll be in the next MuscleTech ad).
	When you learn to find the humor in every situation... you'll learn that laughing is a much better reaction than getting upset.

03-16-2007, 12:05 PM	#26
Mystik Registered User Join Date: Dec 2004 Posts: 175	i was taking l glutamine but I noticed its also in my protein powder at a higher dose so eh whats the point lol.
Mystik Registered User Join Date: Dec 2004 Posts: 175

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