Reply With Quotewhy bother taking it at all?
L Glutamine
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Thread: L Glutamine
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03-10-2007, 09:16 PM #1Registered User
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L Glutamine
should this be taken before a workout in milk or water?
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03-10-2007, 09:25 PM #2Patrick ELITE MEMBER
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Optimum Sports Performance
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03-11-2007, 11:45 AM #3Senior Member ELITE MEMBER
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exactly!
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03-11-2007, 01:33 PM #4Registered User
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well because I baught it and dont want 2 waste it
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03-11-2007, 02:31 PM #5Patrick ELITE MEMBER
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take it back to the store and return it.
Optimum Sports Performance
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03-11-2007, 03:49 PM #6Registered User
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already opened it. w.e ill take pre WO cant hurt.
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03-11-2007, 07:07 PM #7Patrick ELITE MEMBER
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most stores will give you store credit if you return it opened and still with a reciept. Just say you thought you were purchasing something else, etc..
Optimum Sports Performance
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03-11-2007, 07:14 PM #8Elite Kiki ELITE MEMBER
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take it back and get some Cell Tech (ronnie coleman's secret weapon).
Total ownage.
Originally Posted by kbm8795
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03-11-2007, 07:17 PM #9Patrick ELITE MEMBER
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seriously! Originally Posted by BigDyl
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03-11-2007, 07:45 PM #10Registered User
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Take it back and get food. F supps.
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03-11-2007, 08:37 PM #11Registered User
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i take mine always before bed 9 grams
but i take nox cg3 which has glutamine in it before workouts
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03-11-2007, 08:42 PM #12Registered User
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does cell tech have any sideeffects?
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03-11-2007, 08:45 PM #13Patrick ELITE MEMBER
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you mean side effects besidz getting hooge!! Originally Posted by danny81
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03-11-2007, 08:53 PM #14Registered User
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Yes. also im only 15 so i dont think I should takee creatine
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03-11-2007, 08:59 PM #15Patrick ELITE MEMBER
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at 15, just eat food and lift consistenty. If you aren't doing those two things properly, supplements wont do anything for you anyway. They are supplementing your already healthy diet and training. Not taking the place of. Save your lunch money kid.
Optimum Sports Performance
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03-11-2007, 09:28 PM #16Registered User
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alright. thanks
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03-12-2007, 02:53 PM #17Registered User
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Wait I was just rereading the post. Is that healthey to take 9 grams before bed like that? I decided to take one gram in the morning about 1 hr before breakfast, preworkout, and then right before bed.
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03-12-2007, 03:05 PM #18I'm CEO, Bitch! ADMINISTRATOR
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I think Glutamine is beneficial and we included it in Maximum Pump which is taken pre-work-out, here is an article on it: N-Acetyl-Glutamine (NAG)
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03-12-2007, 03:57 PM #19Registered User
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Thanks! how many grams do you take Pre-work-out
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03-12-2007, 04:08 PM #20Senior Member ELITE MEMBER
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This is the only side effect of Cell Tech Originally Posted by danny81
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03-12-2007, 04:28 PM #21Registered User
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I cant see the picture
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03-12-2007, 05:38 PM #22I'm CEO, Bitch! ADMINISTRATOR
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Maximum Pump has 1 gram of NAG, and is on sale here: IronMagLabs Maximum Pump - 120 Tab at DPS Nutrition Originally Posted by danny81
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03-12-2007, 06:06 PM #23Registered User
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im under 18 so I guess I willl jsut take 2 grams of GLutamine pr workout.
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03-15-2007, 06:05 PM #24MAC33
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L-Glutamine is alot like religion... no one knows for sure whether a God exists and which is the "right one" to follow.... And it doesn't seem like anyone knows whether L-glutamine works or not either... but obviously there are going to be solid followers of both scenarios towards the efficiency of L-glutamine. I'm not religious but I make up for it by taking L-Glutamine. Not because I believe L-glutamine to work… but because I believe that if Armageddon is to occur, and since L-glutamine is so “coincidently” comparable to religion, I believe that the consumption of L-glutamine will make me invincible in the fight against Evil. (Ha.. watch, that’ll be in the next MuscleTech ad).
When you learn to find the humor in every situation... you'll learn that laughing is a much better reaction than getting upset.
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03-16-2007, 10:34 AM #25Senior Member ELITE MEMBER
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Seriously? Originally Posted by P-funk
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03-16-2007, 11:05 AM #26Registered User
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i was taking l glutamine but I noticed its also in my protein powder at a higher dose so eh whats the point lol.
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