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| Supplements This is the place to find out what supplements work, and which ones don't! Sponsored by: SBMuscle.com |
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#1 |
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Future Opportunity
Join Date: May 2002
Location: In A House
Posts: 250
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I am nursing a foot sprain- through the arch not the ankle- and working out moderately while doing it.
What are the best supplements for connective tissue? I am also taking GNC Men's Multi vitamin GNC Vitamin B complex with C- 400% RDA GNC Vitamie E Liquid Gelcaps- Between 3/400% RDA every three days Glucosamine Chondroitin I am also eating the stuff that is high in potassium & calcium - I know they're naturally good for muscle, aches, & pains but are they good for connective tissue repair as well? *Bananas * Grapefruit * Oranges * Sesame seeds * Yogurt * Salmon * Cottage cheese * Almonds * Sardines in Salads * Soybeans Thanks TGK |
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IRON Poet Laureate
Man is basically Good- Locke Man is basically Evil- Hobbes Who was paying attention to the women back then?- TGKFour |
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#2 |
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the one & only
Administrator
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I take one called MSM.
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#3 |
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Future Opportunity
Join Date: May 2002
Location: In A House
Posts: 250
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Prince- THanks-
MSM is available at GNC or similar places, I suppose. I will check later today. Be well. TGK |
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IRON Poet Laureate
Man is basically Good- Locke Man is basically Evil- Hobbes Who was paying attention to the women back then?- TGKFour |
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#4 |
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Registered User
Join Date: Feb 2002
Location: USA
Posts: 35
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I heard that Wobenzym is good for providing the additional enzymes that can aid in digesting the byproducts and "old materials" from around the joints. This lovers the inflammation. It is reportedly popular among arthritis sufferers.
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Big Andy
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#5 | |
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the one & only
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Quote:
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