Reply With Quotewell N.O-Xplode has caff. in it i think 200mg's a scoop. i take 3 scoops and that is plenty enough to get me up and going. plus i take 200-400mg in the morning too.
When to take caffeine before workouts?
Results 1 to 3 of 3
-
03-21-2007, 05:55 AM #1Londoner
- Join Date
- Jan 2006
- Location
- London
- Posts
- 1,009
- Rep Points
- 1500510
When to take caffeine before workouts?
I usually take ~200mg of caffeine 20 min before my workout having based this on previous experience.
However, on the flex website, it said it should be taken 1-2 hours before hand which I thought was crazy because most of it wil be metabolised by this time.
Do you guys think 20min is a good time?
Thanks!!!I love it when a plan comes together.
-
03-21-2007, 07:00 AM #2Registered User
- Join Date
- Feb 2007
- Posts
- 996
- Rep Points
- 821319
-
03-21-2007, 12:05 PM #3Creator of Chaos MODERATOR
- Join Date
- Jul 2004
- Gender
- Location
- NJ
- Posts
- 11,090
- Rep Points
- 285662887
stick with an hour. it usually takes that long for it to peak.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Juggernaut Journal -my quest to be intimidating
Co-Owner Beyond Nutrition
Like us on
Similar Threads
-
What You Need To Know About Caffeine
By Prince in forum ArticlesReplies: 0Last Post: 06-27-2011, 01:52 PM -
bodybuilding and powerliftingt workouts compared to navy seal workouts
By Fernando300 in forum TrainingReplies: 7Last Post: 02-13-2011, 03:09 AM -
Caffeine before wo
By BulkMeUp in forum SupplementsReplies: 25Last Post: 08-13-2006, 01:22 PM -
Caffeine?
By DeadBolt in forum SupplementsReplies: 10Last Post: 02-07-2004, 01:42 PM -
Full workouts? Alternate Workouts?
By TheStuff in forum TrainingReplies: 3Last Post: 04-23-2002, 12:04 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.