Thread: supplements for my body type

Ok here we go. Im currently 5'6 210 lbs, I go to the gym mon-fri i do 40 mins of low intensity cardio and lift free weights and use machines on the regular basis for about 30 mins working all my muscle through out the week . I could use to lose another 30 lbs of fat but keep my muscle and build more. I am on a diet as well, im eating about 1600-2000 calories a day . I do not want to be huge but cut and fit. Im trying to find a supp that will let me lose fat and cut appetite and help me keep the muscle i have. I know this stuff does not happen over night by any means Just looking for advice from people that have tried the stuff i do not want to go by it and not work also what are side affects from the stuff you recomend, also want to avoid steroids.

Maybe just a fat burner such as hydroxycut. Pop a couple of them and hangout on the treadmill for a while. It will do a good job with gettin you cut. I always doing my leaning cycles with hydroxycut, and sometimes even ephedra. I wouldn't try to push ephedra though. Stick with the stuff that's legal.