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Can I mix/blend oatmeal with whey protein?
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03-23-2007, 02:12 PM
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#1 |
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Londoner
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Can I mix/blend oatmeal with whey protein?
Due to the UK supps economy, it's cheaper for me to buy several tubbs of whey at a time, but I've also bought high quality weight gainer (Reflex Instant Mass) but the latter always costs more.
What you guys recon to me blending oatmeal in with a whey shake? Would this be drinkable? Also, should it be in a 50:50 mix? I.e. for every scoop of whey I put int 1 scoop of oatmeal? Thanks guys! |
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I love it when a plan comes together.
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03-23-2007, 02:27 PM
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#2 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 15,908
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Yep do it all the time.
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan 
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03-23-2007, 02:33 PM
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#3 |
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Make them want to be you!
Join Date: Feb 2007
Posts: 998
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i put 1/2 cup in all my shakes..
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03-23-2007, 02:49 PM
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#4 |
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pappy
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when i have oats and protein i usually just mix my soy milk and why together and poor it over my oatmeal. it's like the same thing but i feel more satisfied sitting down and eating...
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You know, the Nazis had pieces of flair that they made the Jews wear.
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03-23-2007, 03:09 PM
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#5 |
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fiendish thingy
Elite Member
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Yeah, I mix the two all the time w/ skim milk. I also like to add in some cottage cheese and peanut butter.
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03-23-2007, 04:31 PM
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#6 | |
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On a journey.......
Elite Member
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Quote:
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If you always have a great day, you will always have a great life.
 "The gym offers force and pain and relief. It provides challenge and struggle and satisfaction." Dave Draper |
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03-23-2007, 04:32 PM
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#7 |
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Audios Envy
Elite Member
Join Date: Jan 2007
Location: My Mind
Posts: 1,153
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Post workout I will put a 1/2 cup of old fahioned oats and a scoop of ON whey in a cup, mix it up, and let it sit for a few minutes then drink it down. Works wonders.
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03-23-2007, 09:17 PM
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#8 | |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 15,908
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Quote:
Ditto. I very rarely use Oats, pretty much always oat bran. |
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan
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03-24-2007, 07:51 AM
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#9 |
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fiendish thingy
Elite Member
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My oats don't clump at all.
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03-24-2007, 12:51 PM
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#10 | |
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Bulk. Cut. Repeat.
Elite Member
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Quote:
Same here. I have whey and oat bran every post workout. |
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03-24-2007, 01:12 PM
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#11 | |
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Audios Envy
Elite Member
Join Date: Jan 2007
Location: My Mind
Posts: 1,153
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Quote:
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03-27-2007, 02:19 PM
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#12 | |
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IRON WRECKER
Join Date: Mar 2007
Location: canada
Posts: 8
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Quote:
But if you really whant to make your own weight gainer,add some maltodextrine to bump the carbs. Me I mix 2 scoop of whey with 2-3 scoop of maltodextrine (NOW carbogainer) add some creatine (5g) and some glutamine (10g) and you have a cheap home made weigth gainer.  |
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IF THE BAR AIN'T BENDIN...
 THEN YOU'RE JUST PRETENDIN... 
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